As the saying goes, you gotta put your oxygen mask on first. This week we’re talking self-care, yoga and rachet affirmations with Britteny Floyd-Mayo of Trap Yoga Bae. This episode is sponsored by Morgan & Morgan (www.forthepeople.com/deadass), MVMT Watches (www.mvmt.com/DEADASS), Policygenius (www.policygenius.com), and Brooklyn Brewery (www.brooklynbrewery.com/SPECIALEFFECTS). See omnystudio.com/policies/listener for privacy information.
After 17 years together, we’ve set, overstepped, and reset boundaries. And through it all we’ve learned to trust that we are committed to choosing each other. This week we’re talking relationship boundaries and why we don’t set them. See omnystudio.com/policies/listener for privacy information.
Our live show at the Brooklyn Bellhouse was a culmination of our hard work and most importantly, your support. Thank you to our frambily (family, friends, and tribe) for showing up for us at our SOLD OUT live shows. You don’t want to miss this episode. See omnystudio.com/policies/listener for privacy information.
Visualizing, goal setting, and manifesting. We want you to live your best life and while we all experience setbacks, what defines us is how we don’t give up in pursuit of our dreams. To end Season 2 we’re sharing how we’ve been able to make our wildest dreams come to fruition. See omnystudio.com/policies/listener for privacy information.