Do you dread speaking in public? Would you love to LOVE the limelight? Join me each week for processes and expert tips to overcome the anxiety and free up your self-expression. My goal is to excite, motivate, and inspire you along your journey to make speaking something you look forward to. I’ll also be chatting with guest experts who will share their knowledge and fresh perspectives on all things speaking and visibility to help you become the speaker you dream of, whether at your company, on social media, or on stage. I want you to love speaking in public! And I’m all about the fun, because life is too short for anything else.
https://www.lindaugelow.com/ditl-podcast/
Gesamtlänge aller Episoden: 19 hours 52 minutes
episode 20: 019. Build Your Confident Speaking Presence
In today’s episode, we explore the elements of a confident speaking presence that allows you to feel grounded, centered, focused, and at ease.
The post 019. Build Your Confident Speaking Presence appeared first on Linda Ugelow.
episode 19: 018. The Power of Positive Regard on Being Seen
In this episode, we explore the power of positive regard and its profound impact on our self-belief and speaking confidence. Join me as we delve into the art of receiving compliments and overcoming the common tendencies to deflect or downplay them.
The post 018. The Power of Positive Regard on Being Seen appeared first on Linda Ugelow.
episode 18: 017. Handling Mistakes When You Speak
In this episode, you will learn how to handle mistakes when speaking and not let them disrupt your composure, so you feel like making mistakes is not a big deal.
The post 017. Handling Mistakes When You Speak appeared first on Linda Ugelow.
episode 17: 016. How to Get Comfy on Camera
In this episode, you'll learn a different approach to feeling comfortable on camera than just jumping in and speaking, with tips on how to practice feeling relaxed, grounded, and connected with your audience.
The post 016. How to Get Comfy on Camera appeared first on Linda Ugelow.
episode 16: 015. Heal Your Self-Image for Speaking Confidence
Let’s look at how a negative self-image gets in the way of speaking confidence and the ways to heal so that it no longer stands in your way.
The post 015. Heal Your Self-Image for Speaking Confidence appeared first on Linda Ugelow.
episode 15: 014. Transform the Inner Critic for Speaking Confidence
Learn how to transform your inner critical voice so that you feel safe inside yourself when you speak.
The post 014. Transform the Inner Critic for Speaking Confidence appeared first on Linda Ugelow.
episode 14: 013. Healing Modalities for Clearing Trauma Part 2
In this episode, explore how to use forgiveness, dance/movement, creating your own rituals, and other powerful practices to heal the trauma behind the fear of speaking and move towards your confidence and free self-expression.
The post 013. Healing Modalities for Clearing Trauma Part 2 appeared first on Linda Ugelow.
012. Healing Modalities for Clearing Trauma Part 1
Learn how to transform trauma into personal growth and overcome speaking anxiety with creative, artful, or expressive healing tools in this episode.
013. Healing Modalities for Clearing Trauma Part 2
In this episode, explore how to use forgiveness, dance/movement, creating your own rituals, and other powerful practices to heal the trauma behind the fear of speaking and move towards your confidence and free self-expression.
episode 13: 012. Healing Modalities for Clearing Trauma Part 1
Learn how to transform trauma into personal growth and overcome speaking anxiety with creative, artful, or expressive healing tools in this episode.
The post 012. Healing Modalities for Clearing Trauma Part 1 appeared first on Linda Ugelow.