For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 version of themselves through it all. New episodes are released every Monday to keep you up to date weekly on becoming the best version of you. Victoria's website: victoriaalario.com
https://redcircle.com/shows/for-the-girls
Gesamtlänge aller Episoden: 4 days 2 hours 9 minutes
You NEED To Forgive Yourself
Today we're talking FORGIVENESS. Not "forgive and forget" nonsense - forgive and ACCEPT. You deserve to be at peace. It's time to be okay with forgiving who you are and forgiving who you once were.
Follow me on instagram @victoria.alario + @forthegirls.podcast
GUT CHECK: The Foundation, Holistic Approaches, & Birth Control with Noelle Malpeso, Health Coach
Today we're talking about all things GUT HEALTH! I'm interviewing Noelle Malpeso, Certified Dietician Nutrition Coach, to give you all the rundown on how to properly care for your gut. I love this topic because the gut truly is the foundation and root of all things mind, body, and spirit. Listen to some shocking info about why you might be having acne, bloating, brain fog, fatigue and more.
Follow Noelle on instagram @nutritionallynuelle
Follow me + FTG @victoria...
Failure is Part of the Process. IS WINNING NON-NEGOTIABLE FOR YOU?
Today we're talking about FAILURES AND WINNERS... and guess what: they're the same person. I'm breaking down what it really means to fail and explaining the mindset behind failure. It's inevitable and impossible to avoid- so buckle up and get ready to face it!
Our Sponsors: * Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/ * Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75...A Closed Mouth Doesn't Get Fed
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www...
Branding & Authenticity with Abigail Hall, Owner & Creative Director of Tone the Agency
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www...
Self Care is More Than a Spa Day
I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you feel. Read a book about anything other than personal development and let yourself see what it's like to leave reality for a little while...
CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me
Today we get into confidence and how to really unleash your fullest potential. Confidence is so much more than waiting for perfection, it's about taking messy action to build your beliefs. The good news is, you can develop confidence even if you're not naturally that way. It all comes down to this mindset: I only want what wants me. I don't want what doesn't want me. Confidence isn't thinking that......
Raising Your Standards with Kornelija Slunjski, Your High Maintenance BFF
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www...
Being an Empath & How It Affects Friendships (Good and BAD...)
This episode dives deep into my own personal experience with a former toxic friendship and how I let it physically and emotionally drain me as an empath. I also discuss the positives to being an empath, and how great of a gift it is. Plus, I share a shocking story from a listener who shared how her intuition saved a man's life, and answer a question from a listener with tips from a therapist!
Follow me on instagram @victoria.alario and @forthegirls...
Girls Just Wanna Have FUNDS... & Yes, I'm Moving AGAIN!
CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors:* Check out Earin and use my code For the Girls for a great deal: https://www.earin.com/* Check out Factor 75 and use my code forthegirls50 for a great deal: https://www.factor75.com/forthegirls50* Check out Rosetta Stone and use my code TODAY for a great deal: https://www...