Gesamtlänge aller Episoden: 12 days 5 hours 19 minutes
In this podcast, we'll cover the top 10 benefits of sleep with research-informed by studies from the National Institutes of Health, Cleveland Clinic, Mayo Clinic, sleep.org, and Web MD. | *Top 10 Benefits of Sleep* |
1. The brain can store the key information processed during the day
If we compare our brain to a computer, we might think of the brain itself as the hardware and the learning and experiencing as routine software upgrades...
In this podcast episode, we'll recap the top 10 benefits of sleep (listen to the earlier episode from GoCheezy) and offer 7 practical ways to get better sleep and improve your sleep hygiene.
Many of us sometimes wonder if we are alone in the universe. The universe is too vast and probabilities are so high (or are they) that life in some form must exist elsewhere. Then why haven’t we found life yet? We will explore something called Fermi’s Paradox below and attempt to analyze whether such a paradox is really a paradox after all. We will also cover some of the vast arrays of technologies being used and being built to help us discover any life close enough to Earth to detect...
A Very Brief History of Electronic Music
There are countless numbers of electronic music genres and categories. It’s easy to get lost in what is house vs. dubstep vs. electronica vs. EDM vs. electro-house etc., as well as an endless number of subcategories of these genres. The advent of YouTube streaming along with DJs working from home all over the world (including novices, pros, & future stars alike!) has transformed how we think about and listen to electronic music...
We’ve all been exposed to K-Pop these days, whether you’re an American Twitter user, where you see K-Pop often drowning out trending controversial hashtags, or living in China or Japan feeling the “Korean Wave,” or are even living in North Korea, where up to 70% of North Koreans are exposed to K-Pop by listening to recordings on flash drives according to some estimates and reports...
We’ve all been exposed to K-Pop these days, whether you’re an American Twitter user, where you see K-Pop often drowning out trending controversial hashtags, or living in China or Japan feeling the “Korean Wave,” or are even living in North Korea, where up to 70% of North Koreans are exposed to K-Pop by listening to recordings on flash drives according to some estimates and reports...