Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
http://www.gretchenrubin.com
Gesamtlänge aller Episoden: 14 days 20 hours 57 minutes
Happier with Gretchen Rubin: Learning from Tigger and Eeyore
Indulge in a Modest Splurge, Tigger vs. Eeyore, Road Rage, and April Fool’s Pranks.
Happier with Gretchen Rubin: Obligers, Abundance Lovers, and Remember the Sunscreen
Make the Positive Argument, Simplicity vs. Abundance, and Sunscreen.
Happier with Gretchen Rubin: The “Cleaning Liz’s Closet” Edition
Special Episode! Live from Elizabeth’s Cluttered Closet.
Happier with Gretchen Rubin: Treat Yo'self But Don’t Say "YOLO"
Treat Yourself, But Resist “YOLO”; the Challenge of Changing Someone Else’s Habit; Why Elizabeth TP’d a Friend’s House.
Happier with Gretchen Rubin: Deep Down, What Makes You Happy?
On Warm Hellos and Good-byes, the Atmosphere of Growth, and Playing “Divorce Lawyer.”
Happier With Gretchen Rubin: Indulge Your Inner Toddler
Treat Yourself Like Toddler, Beware the “I’m Right, You’re Wrong” Conversation, and the Benefit of Lowered Expectations.
Happier with Gretchen Rubin: The Power of Envy
Try “Power Hour,” Consider Envy, Back Up Your Phone, and Enjoy the Process.
Happier with Gretchen Rubin: Stop and Smell the Happy
Embrace Good Smells; Remember That Working Is One of the Most Dangerous Forms of Procrastination.
Happier with Gretchen Rubin: Are You a Marathoner or a Sprinter?
One-Sentence Journals, Marathoners vs. Sprinters, & Parking-Lot Snacks.
Happier with Gretchen Rubin: The Evil Donut Bringer
Make Your Bed, Resist the Evil Donut-Bringer, and Take a Hike.