I am Dr. Amrita Basu ENT surgeon and this is Healthwealthbridge.Balancing health ,wealth ,creativity with STEAM being a favorite topic. I talk Health, wellness, education, writing, financial freedom for Indian moms.And on it, you will hear upto ten minutes of evidence-backed narratives about preventive healthcare, books ,wellness, and interviews with experts. You should listen if you want real information to create your healthiest and most creative life and not propaganda! Website: https://healthwealthbridge.com
https://healthwealthbridge.com
Gesamtlänge aller Episoden: 17 hours 29 minutes
episode 130: Snoring it's Serious:This is why !
Are you snoring your way to ill health? International Sleep Day is just the time to talk about sleep and its nemesis snoring. Snoring irritates others and disturbs your partner's sleep. But did you know when you snore, it affects your heart and all your systems? OSAH or obstructive sleep apnoea/ hypopnea OSAH a serious condition. You need to know that with severe snoring your airway closes and your cells and organs including the heart and brain function without oxygen during that time...
episode 129: Why Don't Doctors Get Enough Sleep? Is it a Toxic Training?#WorldSleepDay
Do doctors need sleep?
Why don’t the Government and Medical Education systems the world over explain why diminished capacity because of poor sleep is not a problem for healthcare workers?
Why is there no Sleep Equity for healthcare workers? Why is it okay to ignore the elephant in the room in this case? Why do students and residents everywhere end up thinking it’s okay to sacrifice sleep for work or play? Why is there no real talk about sleep equity? On this World Sleep Day, we...
episode 128: 7 Lessons from Netaji's Life and a Free Book Download !
Netaji Subhas Chandra Bose's Birthday is celebrated as the Parakram divas in India to inspire the youth to stand up and act with fortitude and bravery in the face of adversity and never give up.Sharing my favorite learnings from Netaji's life and a book as a gift on the occasion of his birthday.
The Blog post
7 Powerful Lessons I Learned from Netaji
https://healthwealthbridge...
episode 128: How I fight Writers Block when life gives a curve ball #128
I took the Creative Writing course by Kulpreet Yadav at Internshala in 2020.It helped me become a better storyteller.But writing as you know is not an exact science.You add a little bit of this,a little bit of that and using those same letters everyone uses you have to weave your tale.So here is mine talking about my number one tip to fight Writers Block and my number one favorite blog post. https://healthwealthbridge...
episode 127: Life Lessons in 2023 till now!
I am a planner.I like making plans.But not always following them to a T ,because who does that right?2023 is having a strange effect on me.I am seeing a little bit of my life on reverse ,connecting the dots,consolidating some things and rewiring some others.
The life lessons I learned in the first six months of 2023 are a mixed bag. Some lessons I learned from.what I did this year. Others I realized this year while the work happened much before...
episode 126: Non Sugar Sweeteners Are Not Your Friend!
Give anything ten years' time, and the truth and false of it comes out. Like Soya oil , nonsugar sweeteners just lost all their glitz and glimmer.
Artificial sweeteners: Wolf in sheep's clothing?
The Good: They are zero calories and may be prescribed under certain conditions.
The Bad and Ugly: It's said that aspartame is very addictive to the brain (source ). It's 700 times sweeter than sugar...
episode 125: 10 Simple Ways to Beat Plastic Pollution in Your Daily Life World Environment Day 2023 #BeatPlasticPollution
10 Simple Ways to Beat Plastic Pollution may sound simplistic ,but is the best way to get started with what we have .Read about it here
https://healthwealthbridge.com/simple-ways-beat-plastic-pollution-world-environment-day/
https://healthwealthbridge.com/things-about-ocean-that-make-me-grateful/
https://healthwealthbridge.com/powerful-ideas-to-help-mother-nature/
https://healthwealthbridge...
episode 123: Will Moolah For Women Help You Become Money Smart? Ft Meeta Gupta and Dr.Amrita Basu #moolahforwomen
Meet Meeta Gupta Founder and CEO of Moolah for Women. She is a finance
professional with over 30 years of experience in various fields of finance working with
banks and corporates for most of her career. One day 3 years back she decided to give it all up
and that’s when Moolah was born...
episode 121: Why we need a Clean Green India (Episode 122)
Why we need a Clean Green India (Episode 122). World Earth Day was on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I planted more trees and wrote about why planting trees is more important than ever before. T
That way I participated in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environmental movements worldwide...
episode 121: Mom and Mutual Funds are More Alike Than you Think!
Mom's and Mutual Funds are definitely two peas from the same pod. My mom, my aunts, and I all are cut from the same cloth. If you are familiar with my blog you know I am passionate about financial freedom and my blog's name reflects my passion for both maintaining Health and creating and managing wealth. For more details, you can visit the HSBC website. Also, readers are requested to fill in this form to help you understand better and have your queries answered by them...