HealthyGamerGG

Today I am going to help you think your way to happiness. The problem with the research on happiness is it doesn't. show us how to actually be happy. That is what I'm going to share with you today. Check out HG Coaching: https://bit.ly/3SHqJmU Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives. Check out HG Coaching: https://bit.ly/47wQ86Z Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3tyVDno Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meaningful change, and how sometimes all you really need to do is change your perspective. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3U5UK0F Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling source: individuals who have experienced near-death or clinically died. Join us for an eye-opening journey as we glean profound lessons from these experiences, delving into the neuroscience behind leading a fulfilling life without regret...

The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our upbringing and the relationships we fostered. Join us as we delve into the origins of this pursuit for constant betterment, examining its ties to the environments we were raised in and the interpersonal dynamics we experienced...

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impact your daily rhythm. We'll delve into effective techniques aimed at improving your behavior and sleep patterns to shake off that morning funk. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often, our advice tends to cater to specific challenges, but today, we're addressing those who may feel they're simply 'chilling in the parking lot of life.' Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices