I Am... With Jonny Wilkinson

In this week's episode Jonny chats to Rangan Chatterjee, a man who's approach to life is based on integrity, compassion and curiosity. These values can be seen across all of Rangan's work, as a podcaster, best selling author and practicing doctor.    This conversation centres around compassion and regaining the ability in our lives to simply 'be'...

Health and wellbeing is just such a big topic, it holds so much opportunity. It is absolutely key to our potential and decides how much of it we get to encounter in our lives. But what is health and wellbeing? What does it mean to you? For Jonny, health

Health and wellbeing is just such a big topic, it holds so much opportunity. It is absolutely key to our potential and decides how much of it we get to encounter in our lives. But what is health and wellbeing? What does it mean to you? For Jonny, health is comprised of 4 elements; breathing, nutrition, movement and our restfulness. These are all fundamental to the optimal functioning of our bodies and our senses but also the clarity and creativity we experience in our minds...

In this interview with The Secret’s Rhonda Byrne, Jonny and Rhonda delve into the power of thought and how it changes lives. Expect a fascinating conversation that explores the importance of stepping out of reactivity into responsibility and how a mindset

In this interview with The Secret’s Rhonda Byrne, Jonny and Rhonda delve into the power of thought and how it changes lives. Expect a fascinating conversation that explores the importance of stepping out of reactivity into responsibility and how a mindset shift can open the door to an ever-expanding space of joyful opportunity and creativity...

In today’s episode, Jonny introduces us to the power of thought and the role it plays according to the laws of the Universe. Drawing from his own history of mental struggles, Jonny tackles how we can transform our relationship with our mind to align our e

In today’s episode, Jonny introduces us to the power of thought and the role it plays according to the laws of the Universe. Drawing from his own history of mental struggles, Jonny tackles how we can transform our relationship with our mind to align our energies and ourselves with the lives we wish to live...

In today's episode Jonny speaks with an inspiring man whose journey he’s been following for nearly a decade now, Henry Fraser; Author, Artist and inspirational speaker. Henry addresses the devastating paralysis he suffered when he was 17 with a calm accep

In today's episode Jonny speaks with an inspiring man whose journey he’s been following for nearly a decade now, Henry Fraser; Author, Artist and inspirational speaker. Henry addresses the devastating paralysis he suffered when he was 17 with a calm acceptance underpinned by defiance and, if there were to theme today’s episode it would be in the power of allowing...

In today’s solo episode with Jonny, Jonny explores the way we seem to identify who we are so closely with our physical bodies and how this limits our search for what we are truly capable of being and creating. When we associate ourselves with the way we