I Am... With Jonny Wilkinson

Justin Langer has had a brilliant sporting career - both as a key member of a legendary Australian national team and as a coach. During Justin’s tenure in charge of the squad, they went on to take back the ashes, win their first ever T20 World Cup and earn their way back to the coveted number 1 World ranking spot. Having just resigned from his coaching post, Jonny caught up with Justin at a great time for a chat about all things potential, performance and helping ourselves and others...

Justin Langer has had a brilliant sporting career - both as a key member of a legendary Australian national team and as a coach. During Justin’s tenure in charge of the squad, they went on to take back the ashes, win their first ever T20 World Cup and ear

How we grow and how we continue to explore the possibilities of who we are, is becoming a major focus of each episode of I AM. It is not really about becoming or arriving at the ideal version of ourselves, it is more about surrendering to something far gr

How we grow and how we continue to explore the possibilities of who we are, is becoming a major focus of each episode of I AM. It is not really about becoming or arriving at the ideal version of ourselves, it is more about surrendering to something far greater, tuning into the authentic, original voice of our calling, uncovering our purpose and following our highest passion and excitement along the way...

Dr Ruairi Robertson a scientist studying the human gut microbiome. He, like Jonny, is fascinated by how microbes influence the human body and today Ruairi and Jonny explore how his research in examining the amazing interactions between microbes and human health can impact our potential. Jonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section...

Dr Ruairi Robertson a scientist studying the human gut microbiome. He, like Jonny, is fascinated by how microbes influence the human body and today Ruairi and Jonny explore how his research in examining the amazing interactions between microbes and human

This week’s guest on the I Am podcast is Alice Bull and her speciality is Sophrology, a practise designed for enhancing our engagement in the present moment. As you'll hear Jonny discuss today, Sophrology is an exploration of the relationship we have with

This week’s guest on the I Am podcast is Alice Bull and her speciality is Sophrology, a practise designed for enhancing our engagement in the present moment. As you'll hear Jonny discuss today, Sophrology is an exploration of the relationship we have with ourselves, with our gift and our performance...

Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. Having worked with corporate teams and professional athletes, Alice has a powerful understanding

Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. Having worked with corporate teams and professional athletes, Alice has a powerful understanding of the pressures and demands of peak performance...