I Am... With Jonny Wilkinson

Today an I am we welcome Angie Tiwari, a yoga teacher and breathwork specialist. Through her retreats and many classes – she helps enormous amounts of people to break destructive cycles in their lives. Angie is an exciting example of contemporary spiritua

Today an I am we welcome Angie Tiwari, a yoga teacher and breathwork specialist. Through her retreats and many classes – she helps enormous amounts of people to break destructive cycles in their lives. Angie is an exciting example of contemporary spiritual practitioner whom doesn’t just balance a full time job in the tech world with her personal growth but lives it fully as an important part of her path. She has a relevant message that strikes a chord. Enjoy. Keep up with Angie: tiwariyoga...

“And in the end, it' not the years in your life that count. It's the life in your years.” In today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday, who happens to be Jonny’s brother, Mark Wilkinson. We can be very fun

“And in the end, it' not the years in your life that count. It's the life in your years.” In today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday, who happens to be Jonny’s brother, Mark Wilkinson. We can be very functionally fit for certain endeavours but this doesn’t necessarily make us healthy. Life fitness is about how we equip ourselves to embrace every moment of our lives and live them to the fullest...

Today Jonny and his strength and conditioning coach who is also his brother explore human potential from a health, wellbeing and fitness angle. The episode centres around how to put more years in your life and more life in those years. What could be more

Today Jonny and his strength and conditioning coach who is also his brother explore human potential from a health, wellbeing and fitness angle. The episode centres around how to put more years in your life and more life in those years. What could be more important than that! They also delve into life changing concepts of rest and recovery and challenge the massively limiting work life balance idea too...

In the final Tuesday episode for this series, Jonny looks back over the breadth and depth of conversations and opportunities that his guests have shared. Inspired by insights from his fabulous guest on Thursday, Liz Roberta, Jonny asks how we can become a

In the final Tuesday episode for this series, Jonny looks back over the breadth and depth of conversations and opportunities that his guests have shared. Inspired by insights from his fabulous guest on Thursday, Liz Roberta, Jonny asks how we can become a better teammate to ourselves in order to help us unlock more joy and engagement in our lives...

In the final episode in this third series of the I am podcast, Jonny welcomes award-winning soulful business coach, Liz Roberta. Humble, energising and big on exploring life, Liz is creating an amazing path for herself. She spends her time doing what she

In the final episode in this third series of the I am podcast, Jonny welcomes award-winning soulful business coach, Liz Roberta. Humble, energising and big on exploring life, Liz is creating an amazing path for herself. She spends her time doing what she loves, making a difference and tuning into her inner intuitive voice for assistance in facing her challenges and trusting in the unknown. Liz explains all about this during her conversation with Jonny...