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Today on I am we have something a little something different for you to listen to and that’s an episode from former Welsh international Rugby icon Sam Warburton. He’s got a new show out called Captains which gives listeners the inside story of how the most successful teams come together, grow, and ultimately – win. This is a short extract from Sam’s interview with Chris Robshaw about resilience, world cup heartache, and six Nations stand-offs...
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Welcome to a special bonus episode of “I Am”! Our guest this week is the remarkable Mooji, and we had the privilege of an extended conversation beyond our main guest episode. In this additional hour, Mooji graciously shares a captivating story of his spiritual journey, including his experiences with religion, significant moments in Brixton and Rishikesh, and the profound insights gained along the way...
Loss, fear of loss, mortality it can hold such power over us, shifting our entire world view and shaping the way we relate to ourselves, our lives and the opportunities presented to us...
Loss, fear of loss, mortality it can hold such power over us, shifting our entire world view and shaping the way we relate to ourselves, our lives and the opportunities presented to us. Big questions in today’s episode include: - Are we just living to
Julia Samuel MBE is an award-winning psychotherapist and best selling author who devotes her time and energy to helping people find their way in the most unimaginably tough circumstances; losing loved ones of all ages. In today's episode, Julia elaborates
Julia Samuel MBE is an award-winning psychotherapist and best selling author who devotes her time and energy to helping people find their way in the most unimaginably tough circumstances; losing loved ones of all ages. In today's episode, Julia elaborates upon the grieving process, the importance of it and the forms it can take. She also provides some beautiful pointers for how we can engage with it and harness the life-affirming force of it for our performance and growth...
It is perhaps the biggest task anyone can take on – to stand and face our own unique challenges rather than go around blaming everything and taking it out on everyone else. Acceptance leads to responsibility, whereas resistance leads to reactivity. This path towards taking greater responsibility for ourselves forms the basis of this episode...
It is perhaps the biggest task anyone can take on – to stand and face our own unique challenges rather than go around blaming everything and taking it out on everyone else. Acceptance leads to responsibility, whereas resistance leads to reactivity. This p
TW - this episode contains personal stories from life on the frontlines that some listeners might be sensitive to. Jason Fox has spent a large part of his life serving in the armed forces. Today, Jason opens up about his journey, and what it was like being involved in matters of life and death everyday...