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What if joy was tangible? Let's look at what we need to release to enjoy more joy every day!
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What if joy was tangible? There were actions you could take to experience more joy. There is! Join me to learn how.
Do you set goals? Do you achieve them? Join inspiring Life Coach, Laura Erdman-Luntz, as she explores how to navigate the inevitable bumps and curves that come
Let's talk all things goal setting. Why do it? How to set the perfect goals and amp up your success quotient.
Yoga is a powerful tool for peace and calm. Let's look at it's history and why it is still around.
30 million people do it. There must be something to it. Join me as we chat about why yoga is crucial in today's world.