Gesamtlänge aller Episoden: 8 days 11 hours 46 minutes
We are often told to "trust our instincts" in love and relationships. But sometimes our first reaction can be unhealthy, impulsive, or come from bad patterns we have learned that cause us to self-sabotage. In this episode, Matt and Audrey talk about...
Matt and Audrey had the pleasure this week of sitting down with Mark Groves, author of the new book "" and host of the podcast. In this episode, we discuss anxious vs. avoidant attachment styles in love, how to overcome co-dependency,...
You know those moments where you look back and think, “I wish I’d known then what I know now”? Well, in today’s new episode, I share the 7 things I wish I knew back when I was dating. Hopefully you can learn from my mistakes in my 20s and 30s...
Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s easier than ever to see our partner’s history and compare ourselves to our ex’s history. In this episode, we talk about the problem of this...
Many people think they need to wait to feel confident. Or they believe it's a special gift you're born with. Or they believe it's something that only comes after you achieve a certain goal. Matt and Audrey sit down to explain why none of those...
Matt and Audrey sit down to discuss the problem of settling for someone else's lack of commitment simply because you can't let them go, how to set boundaries, and what is required of us to choose the right person. ►► Get Your Free Ticket to Find...
A bad date—where we know we won’t see the person again—can be frustrating since it wastes our time. But what’s even MORE frustrating? An amazing date with someone who just disappears after seeing us only once or twice. It leaves us wondering:...
In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt desire. These 3 insights could mean the difference between piquing someone’s interest and a situation just fizzling out. Once you’re aware of...
Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves that we want to find love. In this episode,...
Long-distance relationships are a tough gig. You miss each other. You feel like a separate part of their life at times. And you don’t always know when you’ll be together again. So . . . is it worth it? Well, it depends. Long-distance...