A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more......
https://www.drjudithmla.com
Gesamtlänge aller Episoden: 2 days 28 minutes
episode 63: Real Life’s Adventures in Living: The Path to True Happiness with Guest Alastair Henry Part II | EP 63
Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciative of having the opportunity to have renewed life through a double lung transplant, giving him the unique gift of more time/ to graciously give back to others, communities, and his family...
episode 62: Real Life’s Adventures in Living: Keeping an Open Mind and Saying Yes with Guest Alastair Henry – Part I | EP 62
Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discovering his true purpose in living. Unbeknownst to him, he shares how providing services in a remote community in Canada served to recalibrate his sense of self and find greater fulfillment through serving others, which led to his soul’s growth...
episode 61: Barrier and Roadblock to Soul Progress #16 Defiant Dishonesty | EP 61
Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” and also discusses the Johari Window playing a role in how we see ourselves and those around us, and for the seeker to think about pivoting from dishonesty to self to see the world as it is and being truthful as the antidote...
episode 60: Barrier and Roadblock to Soul Progress #15 Righteous Retaliation | EP 60
Dr. Judith talks about righteous retaliation and three paths to consider of how retaliation may show up as a roadblock. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your soul’s progress.
About the Host:Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com)...
episode 59: Mastering Life’s Living Adventures: The Power of Femininity with Guest Luisa Valentin | EP 059
Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the concept of “strength with softness.” They also discuss quality vs. equality, trauma, confidence, the veil of forgetfulness, and being that divine feminine being...
episode 58: Mastering Life’s Living Adventures: The Dark Side of People Pleasing with Guest Luisa Valentin | EP 058
In this episode, we have a special guest, Luisa Valentin, discussing The Dark Side of People Pleasing and some of her experiences with always wanting to please others. We go into how many women engage in this behavior and the why, which is not to exclude men who can do similar. How people pleasing can move us away from our true soul self and keep us off balance in feeling unfulfilled and connected to our authentic self, and the best way(s) to embrace strength in vulnerability...
episode 57: Guided Meditation for Body Awareness and Soul-Centeredness #2 | EP 057
Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls “felt sensations*” in the body, inner nurturance helpful to the soul sensitivities, and gaining a sense of inner calmness. Enjoy. Be well.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr...
episode 56: Barriers and Roadblocks to Soul Progress #14 Turbulent Thinking Part II | EP 056
Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent thoughts and what she did to move into Christ-like thinking with the goal of a more balanced, harmonious review...
episode 55: Mastering Life’s Living Adventures: Looking for Something More -Part II with Guest Bracha Goetz | EP 055
Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance of gratitude, the difference between intuition (soul) and impulsiveness, and how to help your light to shine and give your children’s soul a chance to expand.
About the Host:
Dr...
episode 54: Mastering Life’s Living Adventures: Looking for Something More – Part I with Guest Bracha Goetz | EP 054
Special guest Bracha Goetz shares in Part I how her search for “something” began at a preteen age, became involved with an eating disorder, graduated from a prestigious school, and went to a top Ivy League university in search of something some believing this would give her what she was looking for, but disappointingly or graciously so it did not. She was looking for something greater than herself and the material accomplishment, which led her to despair...