Mind-Body Solution with Dr Tevin Naidu

In this episode, Dr. Tevin Naidu teaches you how to recognize the signs and symptoms of burnout; how to differentiate between burnout and depression; how to prevent and manage burnout; and how to create a job-person match that promotes better overall mental health. DISCLAIMER: All information in this podcast is for educational purposes only. Listening to this podcast does not equate to a consultation between you and Dr...

With the COVID-19 vaccine rollout underway, it's clear that anxiety levels of South Africans are on the rise. In this episode Dr. Tevin Naidu addresses the COVID-19 vaccination controversy; discuss how biases influence our decision to vaccinate or not; highlight how fallacious arguments hinder the process of logical discussions about COVID-19 vaccines; and provide helpful tips on how to protect your mental health during such unprecedented times...

Welcome to Mind-Body Solution. My name is Dr. Tevin Naidu, and my aim is to provide publicly accessible mental health education that is simplified, evidence-based and up-to-date. Because education empowers and prevention is greater than intervention. This podcast will equip you with the knowledge, skills and inspiration you need to enhance your physical, mental, social and spiritual well-being. Join me every Monday for expert advice and holistic solutions to your mind-body problems...