Gesamtlänge aller Episoden: 5 days 3 hours 45 minutes
I got to spend half an hour with phenomenal powerhouse Denise Lee, who was nominated as one of Well + Good’s 2021 Changemakers: With a strong drive to succeed and make a positive impact on the world, Denise left her family and...
I chat with herbalist and naturopath Amelia about the changes we can make to have healthier female anatomy.
What a treat is was chatting to this incredibly accomplished woman about all she learnt while writing this book. We chat about the connection of the body to the brain and to the soul!
I chat with clinical hypnotherapist Bec about tapping in to the subconscious and how hypnotherapy can help alleviate stress and anxiety!
Alana is one of the most fascinating people have had the pleasure of chatting with. We break down what it means to create your own universe and how to play with life rather than be restrained by your own subconscious
I chat with author and illustrator Chanelle Moriah about the inspiration behind her two books, I am Autistic, and This is ADHD?
I chat with Jasmyn about her journey with infertility and some of the key misconceptions.
Melissa is pursuing her PHD in shark research and is breaking glass ceilings, we talk about some of the challenges she faces and how she is making a real difference in the world.
Donna opened my eyes and I had so many great realizations during this chat about how I am standing in my own way. We talk about finding balance between masculine and feminine energy and how to let go of ego!
We break down the physical symptoms that can occur when you are not in a great place mentally and learn to listen to the signs our body is giving us. I found this chat super helpful.