Rediscovering U®

Great information about the basics of decision-making when it comes to selling your house and how to decide whether the time is right to purchase a new one. It also includes an important reminder about the ability to let go of the space that had been your home.

Many of you have heard the phrase, “Forgiveness doesn’t mean you condone how you were treated or what has happened.” So the question is, what DOES forgiveness mean, and how do we find it? This episode gives you permission to be patient in your journey to forgiveness, and to understand how focusing on your own healing allows forgiveness to come to you.

Are you having trouble connecting to your anger or have you definitely connected to it but don’t feel you’re using it wisely? Are you worn out from being angry and don’t know how to stop, or do you feel like you’re going to stay angry for a very long time? Find out how to connect with your anger, learn from it, use it wisely, and release it when you are ready.

What is Rediscovering U really all about!? Discover the impact this community makes in the lives of other women. Learn about the variety of programs that are offered and the opportunities they provide for women to grow, to learn, to find hope, and to heal.

Like Dorothy in the Wizard of Oz, your home has been torn from its foundation by the tornado that is divorce, and you have found yourself in an unexpected world. Learn how to move forward in this unfamiliar and sometimes frightening place. Connect with the companions you discover on your journey- wisdom, compassion, and courage, and be reminded that you can always find your way home, back to your heart.

Does the phrase self-love sound sappy or conceited… or absolutely wonderful?! Learn how to develop or deepen the love for yourself, and if you’re not sure how to start, learn how you can begin by simply becoming a friend to yourself. Discover effective techniques for dealing with “those voices” in your head that are not at all loving and the gifts of making mistakes and how self-love allows you to see your spirit and the beauty that is you.

Divorce can take up so much energy in your life and adding the demands of any holiday season can become overwhelming. This episode helps you connect with what the holiday and the traditions mean to you. It illustrates how celebrating on the exact day with the expected menu does not matter nearly as much as finding gratitude and calm, and it gives you permission not to feel grateful right now if you can't! It reminds you that family matters, though how you define family may change...

Healthy boundaries...ahhh! Learn the definitions of healthy boundaries and the different types of boundaries to be aware of. If you already have healthy boundaries and want to learn how to enhance them or if you are struggling to create healthy boundaries (like I was), you can learn about the gifts they offer...gifts of self-respect, trust in yourself, and being able to feel at home in your own life. These gifts can greatly impact how you move through your divorce and into your future...

This episode is about stories. What are the stories you tell yourself about who you are, your history, and your self-esteem? How can you honor your stories and the emotions that come with them? How can you learn from your stories? What is the most important story to tell yourself? And what really happened to Cinderella and Snow White.....

In listening to Barb share what led to her divorce, you will be reminded that what you’re doing today is enough, that even if you don’t know what your future holds, it is patiently waiting for you, that some days a few chocolate kisses and a box of kleenex are just what you need, and you will remember that “the person you thought you were is no match for the person you really are.” Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/ (https://rediscoveringu...