Gesamtlänge aller Episoden: 1 day 13 hours 51 minutes
Did you know that Colorectal cancer is the second most common cancer diagnosed in the US and the second leading cause of death in men in the US + third most in women?
In this week's episode Howard sits down with Ron Perry, the Executive Vice-President of Micro-Tech Endoscopy which has been in the GI business for over 20 years and has a worldwide presence...
What exactly is Mindful Eating? What are some of the (other) reasons why we grab for food when we're not hungry? What are three tips that we could all benefit from? Let's find it out together with our nutrition expert guest, Michelle Sugiyaman. Listen as we discuss all about food, eating and nutrition. Michelle also share what made her transition from being a chemist to a wellness expert.
Are you STUCK in life or business? In Episode 12 wait till you meet Francois Lupien. dynamic mentor, coach, speaker, and presenter? He is a gold medal Tae Kwon Do Canadian champion who knows how to train you for success. From his coaching practice he says, “It all starts with you" do not be victim of circumstances - take responsibility and create your reality! Come learn with us during this high energy and fast moving show.
In Episode 13 we get soulful and connected with Claudia-Sam Cataford Sauvé, your Soul Connection Coach and Yoga Master. The show takes includes ditching the self-care guilt, creating a deeper connection with their higher self and flexing their soul connection muscle so that they can be their own inner guides to fulfilment and happiness now!
In Episode 14, I welcome Emmy Rousseau teacher, speaker, author and fitness/ empowerment coach from Ontario, Canada joins the Shining Brightly podcast to share how “Movement as Medicine helps heal and improve your mind and body.
The Shining Brightly podcast Episode 15 brings the heat with Kris Whitehead from the Iconic Alliance. He demands the best from himself and other to become the best they can be (Elite) in family, faith, fitness and finance. We discuss his journey and lessons learned along the way. We discuss his core values starting with integrity (living your values), information (communication), intention (goals) and income (tool to win). The Iconic Experience Live is April 11-12th hosted.
In this powerful Episode 16 of the Shining Brightly Podcast, I am honored to have Magie Cook share her story from extreme hardships of living and growing up in an a orphanage as a child and youth to the Mexican women’s national basketball team, a basket scholarship to the University of Charleston then becoming homeless…and with a gift of $800 she started Maggies Salsa and brand that she sold into supermarkets and grocery stores nationwide being acquired by Campbell’s Soup for $231 million...
“The Expert Connector” - In Episode 17 of the Shining Brightly Podcast Show, I am joined by the incredible Sabrina Runbeck. Formerly a cardiac and thoracic transplant clinician, she is now a peak performance keynote speaker, podcaster, author and healthcare key opinion leader (KOL). We discuss the four “C’s” to convert quality contacts into champions to create business growth...
In this episode titled “18 = LIFE a, Reflection” I want to stop and smell the roses and have some coffee to reflect on where I have been, where I am at and where I am going. Its time to stop, breath, show gratitude for how far I have come, what I have accomplished and offer thanks and appreciation for those who have helped me get there...
In episode 19 “America’s High School Coaches” of the Shining Brightly podcast, I interview Martin Davis (Coach) who authored and published - 30 Days with Americas High School Coaches. Marty interviewed over 120 high school coaches from a multitude of high school sports across the US. What did he learn? Well coaching is a noble profession like teaching...