being a soul in progress is a beautiful journey and now we can do it together. healing through science and spirituality. understanding ourselves deeper. let's strip down and dive in on conversations that'll change our lives.
https://soulinprogress.org
Gesamtlänge aller Episoden: 4 days 8 hours 14 minutes
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episode 1: The 6 Pillars of Mental Health: make your mind a more beautiful place to be
Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health.
episode 2: Less Analysis Paralysis and More inspired action: shift to a project mindset
Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk
episode 3: stop people pleasing and start setting healthy boundaries: a step by step guide
Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday.
episode 4: how to get over embarrassment-- the idea of "being cringe" may be keeping you from your goals
Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk
episode 5: how to heal on your own: actionable steps and the paradox of healing
Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday.
episode 6: listen to this in moments of overwhelm
what to do when i'm feeling overwhelmed? we all wonder this. sometimes its nice to be guided and soothed in moments like this. so i created this for you
episode 7: navigate your nervous system to change your life
How to heal your nervous system because the more you know the more you can navigate challenges. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday.
episode 8: the pep talk you needed today
you are inherently worthy. the motivational pep talk you need
episode 9: save yourself from burnout in 4 actionable steps
is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health.
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