A weekly podcast on responsible and ethical digital transformation.
https://anchor.fm/digital-mindfulness
Gesamtlänge aller Episoden: 7 days 3 hours 32 minutes
The Attention Deficit: Gloria Mark
In this episode, I talk with UC Irvine Professor Gloria Mark about her work with digital distraction and attention.
The Conscious Professional: Neil Seligman
In this episode, I talk with Neil Seligman, the founder of the Conscious Professional about the benefits of mindfulness and meditation in the digital age
National Day of Unplugging: Reboot
My guest today is Tanya Schevitz, the spokesperson for Reboot’s massively popular National Day of Unplugging. Reboot’s National Day of Unplugging is a now international project which encourages people to disconnect from our digital devices and reconnect with our peers, family, nature and ourselves. In this episode, Tanya outlines the overall mission of Reboot, how you can take time during your day to unplug from digital devices and how you can get involved in the National Day of Unplugging.
How Technologies Hook Us: Nir Eyal
In this episode, we talk with the Silicon Valley author and entrepreneur Nir Eyal about his new book Hooked and why we become so addicted to technology
Addicted To Digital Digital Distraction With Alex Soojung Kim Pang
In this episode, I talk with the author Alex Soojung Kim Pang about his work on contemplative computing and his book, Addicted to Distraction
Learning How To Digitally Detox: Martin Talks
In this episode, we talk with Martin Talks of Digital Detox about the ways a digital detox can help improve your life in the digital world and the real world
Digital Mindfulness Podcast #18 Dr. Judson Brewer: The Power of Mindfulness
“Living in the present moment is just blissful…it’s delicious! – Dr. Judson Brewer” The benefits of meditation have been widely documented. Learning to live in the present moment decreases stress,...
Digital Mindfulness Podcast #17 Michael Harris: The End of Absence
During the time Digital Mindfulness has been live, one thing has concerned speakers more than any other topic we have spoken about; that in an age of constant digital connection,...
Digital Mindfulness Podcast #16 Dr. Larry Rosen: iDisorders
The post Digital Mindfulness Podcast #16 Dr. Larry Rosen: iDisorders appeared first on Digital Mindfulness.