The Genius Life

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

http://maxlugavere.com/podcast-1

Eine durchschnittliche Folge dieses Podcasts dauert 1h11m. Bisher sind 395 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 19 days 23 hours 59 minutes

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15: Healing Traumatic Brain Injury with Food | Cavin Balaster


Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persistent vegetative state. But he woke up and recovered...


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 June 27, 2018  44m
 
 

14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander


Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of...


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 June 20, 2018  1h3m
 
 

13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD


Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For full show notes, head to:...


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 June 13, 2018  1h9m
 
 

12: How to Use Mushrooms for Better Health | Tero Isokauppila


Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using...


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 June 6, 2018  40m
 
 

11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae


Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, and I personally think it would...


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 May 30, 2018  29m
 
 

10: How to Become a World-Changing Innovator | Melissa Schilling


Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarkable Story of the Traits, Foibles, and Genius of...


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 May 23, 2018  54m
 
 

9: The Foods That Can Improve Your Smile | Steven Lin, DDS


Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. For...


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 May 16, 2018  39m
 
 

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD


Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls the Fasting Mimicking Diet—and is the author of...


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 May 9, 2018  38m
 
 

7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD


is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of . For full show notes, head...


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 April 17, 2018  32m
 
 

6: The Link Between Diabetes and Alzheimer's | Amy Berger


is a certified nutrition specialist and nutritional therapy practitioner who holds a master's degree in human nutrition from the University of Bridgeport, and is the author of . For full show notes, head...


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 April 16, 2018  44m