The Good Glow

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. This week, Georgie speaks to Doireann Garrihy about self care, her unbreakable family bond and the amazing people she's met along the way

Episode 1 - Georgie Crawford and Claire Solan are two friends having deep and meaningful conversations about the curve balls life throws at us, and the importance of taking care of our inner world. 

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything.  Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to bestselling author Caroline Foran about anxiety, confidence and perfectionism. 

Georgie and Claire chat about the ups and downs of life as well as offering some health and wellness tips that they have learned during their training as a Health Coach and a Life Coach.

Important phone numbers:
Women's Aid - 1800 341 900

Today's recommendations:
Untamed - Glennon Doyle
We Can Do Hard Things Podcast - Ep 8
Morning Pages - https://juliacameronlive...

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to dietitian Orla Walsh, about cancer, myths, orthorexia and healthy habits.

Georgie and Claire speak about embarrassing school gate moments, forgetting their homework, the four agreements, Dan Buettner and so much more.

Follow Georgie and Claire
Dan Buettner
Aideen Finnegan
Listen to How To Pivot
The Four Agreements

For a 20 percent discount on all Mineral 89 products, use the discount code SOULSISTERS20 on meagherspharmacy.ie. Online purchases only.

The Good Glow Rise & Thrive

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to broadcaster and wellness advocate Claire Solan, who after losing her job and a special relationship, thought it was all over...

This week, Georgie gets a little emotional but Claire is keeping things lighthearted with her tales of deep cleaning in the nip and we find out what people are really getting up to while they're working from home.

Recommends: Trust Life by Louise Hay and @creative_explained

Use the code SOULSISTERS20 for 20% off all Mineral 89 products HERE.

The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to one of Ireland's most successful bloggers Faces By Grace about family life, her work and her mental health struggles...

This week, Georgie explains what's been going on in her life over the past two weeks and Claire takes us through how we can spring clean our minds...