We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
Gesamtlänge aller Episoden: 10 days 15 hours 58 minutes
episode 1: Johann Hari - The Importance of Connection
Hugh sits down with author/journalist Johann Hari for an illuminating chat
Penny Moodie - Obsessive compulsive disorder (OCD)
Obsessive compulsive disorder (OCD) - An often quoted, yet misunderstood mental health condition. In this very special bonus episode Hugh talks to Penny Moodie about what living with OCD Anxiety is really like. Penny, amongst other things, is also...
Coronavirus & our mental health
A different episode for very different times. In this special one off episode, Ryan & Hugh take a break from our standard format to discuss some tools and strategies we can implement to increase our resilience and improve our mental health during...
episode 6: Ryan Shelton - Shame, Jealousy & Purpose
This very special, end-of-season episode sees co-host Ryan Shelton step into the interviewee's chair. Ryan talks about his bold career ambitions, the complex feelings of jealousy and shame when he didn't feel like he was successful enough and how...
episode 5: Clare Bowditch - Music, Panic Attacks & Body Image
In this episode of The Imperfects, Hugh sits down for a moving chat with musician, songwriter, radio host and all-round legend, Clare Bowditch. Following the interview, Ryan quizzes Hugh on what we can learn from Clare's story, and how these lessons...
episode 4: Georgie Gardner - Parenting & Living in the Spotlight
In this episode of The Imperfects, Hugh sits down for a fascinating chat with Georgie Gardner, host of The Today Show. Following the interview, Ryan quizzes Hugh on what we can learn from Georgie's story, and how these lessons can be applied to our...
episode 2: Jack Watts - Anxiety, Pressure in Football and Mistakes
In this episode of The Imperfects, Hugh sits down with Australian rules Footballer Jack Watts, who talks openly of his mistakes and the pressures of professional sport. "No one's perfect and that's a realisation I had to come to..I felt like I...