We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
Gesamtlänge aller Episoden: 10 days 18 hours 32 minutes
episode 5: We Need to Talk - Hugh checks in with Ryan & Josh after a big month
B-B-B-BONUS EP!!!
After what has been a very vulnerable month for The Imperfects, Hugh wanted to check in with Ryan and Josh to see how they’re feeling after some “big shares” in the first 4 episodes of the season.
Firstly, Ryan reflects on how he’s feeling after revealing his worries around the supposed “love triangle” with Hugh and Hamish during Hamish’s Vulnerabilitea House episode...
episode 5: We Need to Talk - Hugh checks in with Ryan & Josh after a big month
Hugh checks in with Ryan & Josh after a big month
episode 6: Luke McGregor - Being Funny And Having Panic Attacks
Like all of us, Luke McGregor is imperfect. From his challenging childhood at home and school, to his crippling panic attacks on stage as a stand-up comedian, Luke generously shares some of the many stories from his imperfect life with us and of course with you.
A lot gets covered here, including Luke’s ongoing battles with OCD and why he eventually turned to professional comedy after trying a handful of other careers first...
episode 6: Luke McGregor - Being Funny And Having Panic Attacks
From his challenging childhood, to his crippling panic attacks, Luke generously shares some of the many stories from his imperfect life.
episode 7: Kemi Nekvapil - How to Live a Life Without Apology
Okay, so get this...not only is Kemi Nekvapil an author, speaker and coach, but she was trained by Brené Brown. Yuh. THE Brené Brown.
As an author, Kemi has written a new book that you must read. It’s called ‘POWER: A woman’s guide to living and leading without apology’. And in our imperfect opinion, as 3 NON-women, it’s exactly what we all need right now...
episode 8: Oliver Twist - Where is Home?
Originally from Rwanda, stand-up comedian Oliver Twist spent 14 years in a Malawi refugee camp before finally arriving in Ipswich, Queensland with his family.
In this Vulnerabilitea House, Oliver answers the question, “Where is home for you?” - a simple question for some, but a complicated one for Oliver.
Oliver shares stories from his extraordinarily imperfect life in great detail...
episode 8: Oliver Twist - Where is Home?
In this Vulnerabilitea House, comedian Oliver Twist answers the question, “Where is home for you?”
episode 9: Dr Emily - Managing a Panic Attack
Welcome back to Dr Emily, our very own... PSYCHOLOGIST! Reflecting on the recent episode with Luke McGregor, in this episode Dr Emily talks about panic attacks. What are they? Why do we get them? And what do we do when they show up and scare the hell out of us? Thanks Dr Em LINKS: To find out more about by Russ Harris, The Happiness Trap and his work as an Acceptance and Commitment Therapy Trainer visit; https://www.actmindfully.com.au/
episode 9: Dr Emily - Managing a Panic Attack
Welcome back to Dr Emily, our very own... PSYCHOLOGIST!
Reflecting on the recent episode with Luke McGregor, in this episode Dr Emily talks about panic attacks. What are they? Why do we get them? And what do we do when they show up and scare the hell out of us?
Thanks Dr Em
To find out more about by Russ Harris, The Happiness Trap and his work as an Acceptance and Commitment Therapy Trainer visit; https://www.actmindfully.com...