The Made 4 More Podcast

As a life coach and spiritual life coach I'm convinced that most of us exist on the surface of life. We rarely dive deep or fly high. We react to what circumstances throw at us and abide accordingly. I believe that because I've lived it. Real living is more than mere existence, running on a day-to-day treadmill, taking only what comes our way...

Are you living the life of your dreams? Learn what it takes to start living that dream and how easy it can be for you. Don't settle for less in your life! Unlock the transformation within yourself now and coach yourself to greatness using Coach Jeff's transformational coaching techniques.

Today we dip our big toe into the life of significance...

We like to remind everyone that "you were made for more!"

But what does "more" mean?

The idea goes beyond the fleeting materialism of riches, power, and glory.

Coach Jeff talks about thriving in a life that makes a difference around us, to leave this world a better place than the way we found it...

Setting high goals can be good motivation toward achieving significance.

Expecting perfection from ourselves or from others is a problem.

Do you deal with a streak of perfectionism in your personality? It can show up in any number of ways, among them procrastination in responsibilities, defensiveness in the face of criticism, judgmentalism toward others who don't meet our personal standards...

Do you sometimes feel like you're on a roller-coaster ride? You hurtle rapidly through the sharp curves and the steep ups-and-downs, only to find yourself back where you started. You may wonder what you even achieved.

Some folks might say you have to manage your time better. In this episode of The Made4More Podcast, Coach Jeff offers a broader solution -- not time management, but life management...

The dictionary defines awareness as the knowledge or perception of something or some event. It may be that what most eludes our awareness is ourselves -- who we are, who we are meant to be, what makes us tick. In this episode of The Made4More Podcast, Coach Jeff reflects on "The Awareness Advantage," that is, the understanding that each of us is called to that life of significance, but the journey can only begin with a  deeper self-awareness than we typically engage in...

Stories are as old as time itself -- or at least they've been around since human beings have been on this earth. They recount adventure, warn of danger, encourage prosperity, lead us to dream of love. Stories are even at work in us outside of our awareness of them and of their effect on our way of thinking. The stories we replay in our unconscious shape our beliefs about ourselves, and so profoundly shape the outcomes of our intentions...

What is life coaching, and how can it bring amazing success to your life?

Join Coach Jeff as he sits down with Julie Lokun, the owner, author, Clubhouse host, lead coach of Crown & Compass Life Coaching, and host of the podcast, "Obsessed with Humans on the Verge of Change." Julie is also Jeff's own life coach. Listen in on the conversation about change and growth, options and choices, and the wisdom of experience leading to personal success...

What matters the most is both a statement and question as Coach Jeff walks with us through the all-important concept of core values. Core values are fundamental to our deepest, truest identity. So they lead us to ask ourselves, What matters the most to me? From that question, we begin to determine what our values really are...

Today Coach Jeff chats with Mika Altidor, an author, podcaster, coach, and entrepreneur. Mika faced a serious health issue early in life. She accepted the challenge and turned that setback around not only to benefit herself, but also her community. Mika is a delightful young woman to know and talk with, and her story is an inspiration and hope to all of us. Her website is here: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery...