Gesamtlänge aller Episoden: 6 days 16 hours 54 minutes
Dena Justice’s lifelong interest in mentoring and coaching began at age seven, when she took her first social-emotional training program. At 15, she taught her first personal development course. She has undertaken years of training in conflict manage...
What is it like to step away from individual freedom and enter into a life of submission and domination? This week’s witness is Slave Phil, a writer, blogger and podcaster at Master Slave Lifestyle. From early childhood, Phil was drawn to being cont...
What does gratitude actually mean? It isn’t just about being nice or saying thank you a lot. According to Chester Elton, who has been called “the apostle of appreciation”, gratitude cuts to the heart of who we really are. Gratitude exists at an emoti...
You exist at your own centre; so you are the only one who is in the right place to look and understand your individual being. Richard Lang has devoted his life to exploring and teaching “the headless way”: a unique system to answer the question of wh...
How do we find meaning out of a difficult childhood and a troubled mother-daughter relationship? In this episode Nigerian-American writer, mindfulness practitioner and educator Itoro Bassey speaks with Andrew about how to mother the wounded child ins...
2020 wasn’t the easiest year to feel in control of our lives: a lot of us experienced loss, loneliness, and illness. Yet through my podcast, I feel like I learnt a lot about changing your life in a meaningful way. My guests shared wisdom on so many d...
Nathanael Garrett Novosel started his quest to understand the meaning of life at the age of six. He is the author of The Meaning of Life: A Guide To Finding Your Life’s Purpose, which sets out 8 concepts key to finding meaning. In his book and in his...
Martina Schneider is a psychologist and a teacher of Vipassana meditation. Her work with clients combines a therapeutic and a spiritual approach. In this episode, she talks with Andrew about her own spiritual journey, including intensive study of the...
Joe Horton founded Guild of Dads after losing his own father in 2015. This huge loss launched him on a journey of self-discovery, during which he was able to shape a vision for himself and begin to create a more meaningful life. Joe’s Guild of Dads ...
In 2017, Rachel Weiss watched a TV programme about the menopause and was inspired to hold a Menopause Café. This has now turned into an international movement of pop-up events where women and the men in their lives meet to drink tea, eat cake and tal...