The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

http://oneyoufeed.net/

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 799 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 24 days 10 hours 21 minutes

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episode 192: Sean Carroll: Theoretical Physics and the Meaning of Life

[transcript]


Think theoretical physics is irrelevant to your everyday life and way over your head? You'll think differently after listening to this interview with Sean Carroll, theoretical physicist, poetic naturalist, and author.The meaning of life, the finitude of life, the choices we make and our experience of happiness and suffering all have a connection back to the scientific realm that will both fascinate and provoke thought in you...


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 August 22, 2017  50m
 
 

episode 191: Spring Washam: Meditation, Ayahuasca, Trauma and Depression

[transcript]


This week we talk to Spring Washam Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Meditation Center located in downtown Oakland. She is the founder of Lotus Vine Journeys an organization that blends indigenous healing practices with Buddhist wisdom. In addition to being a teacher, she is also a healer, facilitator, spiritual activist, and writer...


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 August 16, 2017  44m
 
 

Bonus: Eric Interviewed on Awesome at Your Job Podcast

[transcript]


Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.

See omnystudio.com/listener for privacy information.


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 August 13, 2017  37m
 
 

episode 190: Akshay Nanavati- Fear and Depression

[transcript]


This week we talk to Akshay Nanavati After overcoming drug addiction, alcoholism, PTSD from fighting the war in Iraq and recovering from the brink of suicide, Akshay Nanavati has since explored the most hostile environments on the planet and built a business helping people live limitless lifestyles. Combining his life experience with years of research in science and spirituality, he wrote a book called “Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness...


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 August 9, 2017  37m
 
 

episode 189: Eric Barker: Success and Happiness

[transcript]


This week we talk to Eric Barker Eric is a thought leader in the field of success. His humorous but practical blog, Barking up the Wrong Tree, presents science-based answers and expert insight on success in life. Over 270,000 people subscribe to his weekly email update and his content is syndicated by Time, The Week, and Business Insider. He has been featured in the New York Times, the Wall Street Journal, the Financial Times, and he was a columnist for Wired...


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 August 2, 2017  44m
 
 

episode 188: Gregg Krech: Procrastination, Taking Action and Mindfulness

[transcript]


This week we talk to Gregg Krech GREGG KRECH is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, SELF, Utne Reader, Counseling Today, Cosmopolitan and Experience Life. His books include Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, A Natural Approach to Mental Wellness, and  The Art of Taking Action.  His newest book, Question Your Life, will be available soon...


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 July 26, 2017  34m
 
 

episode 187: Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy

[transcript]


Please Support The Show With a Donation   This week we talk to Matthew Quick Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook, which was made into an Oscar-winning film; The Good Luck of Right Now; Love May Fail; The Reason You Are Alive; and four young adult novels: Sorta Like a Rock Star; Boy21; Forgive Me Leonard Peacock; and Every Exquisite Thing...


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 July 19, 2017  49m
 
 

episode 186: Russ Harris Part Two

[transcript]


Please Support The Show With a Donation   This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His books include ACT with Love, ACT Made Simple, The Confidence Gap, and The Happiness Trap, which has now been translated into twenty-two languages. He lives in Melbourne, Australia, and travels internationally to train mental health professionals in the ACT approach...


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 July 12, 2017  28m
 
 

episode 185: Russ Harris

[transcript]


Please Support The Show With a Donation   This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His books include ACT with Love, ACT Made Simple, The Confidence Gap, and The Happiness Trap, which has now been translated into twenty-two languages. He lives in Melbourne, Australia, and travels internationally to train mental health professionals in the ACT approach...


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 July 5, 2017  41m
 
 

episode 184: Justin Stenstrom

[transcript]


Please Support The Show With a Donation   This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author, life coach, and speaker. He has been featured on major news websites like The Huffington Post, Maxim, The Good Men Project, Lifehack, Elite Daily, and many more. In This Interview, Justin Stenstrom and I Discuss.....


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 June 28, 2017  31m