The Pleasurehood Podcast

The truth is that parenting in this day and age isn't easy. We're all feeling the pressure of the post-pandemic world, trying to figure out how to stay afloat while managing all the things life throws at us. It can be overwhelming and exhausting, but know you are not alone in this struggle.  But we can also use this opportunity to create something better for ourselves...

Pleasure is an expression of my power. Pleasure is the language that gets me back in touch with what I really want and need, so when I make time for pleasure it comes from a place of power within me. It's no coincidence that when we are feeling good, we feel powerful too! In this episode of the Pleasurehood Podcast we’ll explore what it means to be deeply connected to your pleasure & power, and how these two energies can not only transform your outer life, but your inner one as well...

Attempting to process all that is happening in the world can leave us feeling overwhelmed, complacent, or burned out. However, there is a method that can help to stay present in these uncertain times. In this episode of The Pleasurehood Podcast I share my Breathe, Move and Ground method that will allow you to connect to how you are feeling. I'm firm in my belief that emotions are more powerful than any of us realize...

Becoming a mother can be an initiation into an unfamiliar world; feelings like a loss of self and grief for one's former life may go unrecognized. Motherhood can often be a challenging transition and it’s important to recognize the grief that can accompany it. Feeling grief when becoming a mother is not uncommon or unusual. It is normal to feel overwhelmed by the shift in identity and lifestyle that can come with this type of change...

In this episode, I explore what it means to create a new paradigm for motherhood. A motherhood that is our own creation. That is rooted in self-love, respect for our children, and a sense of empowerment. I'll talk about how to approach the journey with compassion and grace, never forgetting that no two mothers are alike - we all bring something special to this amazing experience...

In this episode of The Pleasurehood Podcast, we’ll talk about the power of life transitions. Life transitions can be both exciting and daunting. They mark the start of something new and represent a chance to make powerful choices that will shape our lives in profound ways. No matter how big or small, these changes require us to adjust, grow, and evolve in order to move forward with confidence...

On this episode of the Pleasurehood podcast, I want to dive into a question that has been brought up time and time again. How do we maintain passion in a long-term relationship or marriage? It’s an important topic and one that affects many of us. Whether you’ve been in a relationship for a few months or several years, it’s natural for the intensity of passion to shift over time. But that doesn’t mean it has to dwindle away completely...

The societal pressure placed on mothers to be perfect, do it all, and prioritize everyone else's needs above their own is enormous. That's why it's essential to recognize and normalize talking about burnout, as many mothers often dismiss their exhaustion and disconnection as a part of the journey they have to manage alone. In this episode, I discuss the signs of burnout and offer valuable strategies to navigate and overcome it...