A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
https://sbeghenjemma.wixsite.com/20spsychologypodcast
Gesamtlänge aller Episoden: 5 days 17 hours 18 minutes
75. Healing your inner child!
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!
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76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are joined by the host of The Openhouse Podcast, Louise Rumball, as we discuss the cultural and societal changes that have contributed to this sexual liberation, what happens to our brain during and after a hookup, empowering ourselves through pleasure but also healthy boundaries and the science and personal stories behind why casual dating may not be for everyone. Listen now!
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77. Why do we worry about the future?
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays episode to try and find freedom from future spiralling and embrace the moment.
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78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break down the triggers and origins of eating disorders, the misconceptions, how they impact our psychological and emotional well-being and the journey to healing and recovery...
79. The psychology of breakups
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychology and the science behind breakups, heartbreak and moving on...
80. Why you should take risks in your 20’s
This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s...