Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast...
http://selflovefix.libsyn.com/website
Gesamtlänge aller Episoden: 4 days 19 hours 11 minutes
13. Feel Your Feelings
Hey Girl Hey! Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in...
12. Somebody Out There Is for You, He just Might Not Be It
Hey Girl Hey! I know it's been a minute since we chatted but I promise I'm back! In this week's episode we get into rejection, chasing the wrong guys, and why we shouldn't chase the guys who don't actually want us back. Ready? Go ahead...
11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!
Hey Girl Hey Do you find yourself procrastinating, having a lack of drive, and/or a lack of consistency? It is ROUGH out here and believe me you are not ALONE. I've gone through it too and we are gonna get to the bottom of what exactly starts...
No More Comparing Ourselves [as a Form of Self Care, Part 3]
Hey girl Hey! Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it! As mentioned in the podcast, to get the 3-step guide to Radical...
9. Boundaries: Saying No as a Form of Self Care (Part 2)
Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries...
Self Forgiveness as a Form of Self care (Part 1)
Hey girl hey! This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This...
7. Why You Deserve to (and should!) Go on Real Dates
Say it with me sis... we DON'T do house dates! We only do real dates because that's what we deserve when looking to get involved in real relationships. Please don't forget to rate, review, and subscribe!! Business Inquiries? Email the...
episode 6: You, Too, are Becoming
Hey girl hey! In this episode we get inspired by Auntie Michelle Obama's book, Becoming. -We talk about what it means to be "becoming" -We discuss two successful celebrity women who decided they would allow themselves to hop on to the...
episode 5: Releasing Shame
Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion...
The Cycle of Generational Trauma
Hey girl hey! Today we're getting into generational trauma as in: what is generational trauma, what does generational trauma look like, and why it absolutely could (and will!) end with you Don't forget to rate, review, & subscribe!...