Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast...
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Gesamtlänge aller Episoden: 4 days 19 hours 11 minutes
episode 110: Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?
In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can...
episode 111: What I Didn't Know About Setting Boundaries
In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped...
episode 112: My Biggest Advice on Overcoming Self-Doubt
In this episode of The Self Love Fix Podcast, I’m sharing my biggest advice on overcoming self-doubt. It’s the number one thing I hear from people that they struggle with and it’s the number one thing I struggled with, in many different areas in...
episode 113: Your Worthiness and Your Boundaries
In this episode of The Self Love Fix Podcast, I’m talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think...
episode 114: How Self-Doubt Impacts Your Ability to be Your Authentic Self
In this episode of The Self Love Fix Podcast, I’m talking all about how to overcome self-doubt and step into your authentic self. I’ll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally...
episode 115: Jealousy, Comparison, & Codependency
In this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few...
episode 116: The Codependency Chronicles: No More Putting Others Above Yourself
In this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the...
episode 117: The Codependency Chronicles: Blood Isn’t Thicker Than Peace
In this episode of The Self Love Fix Podcast, I’m kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being a bad child. How family doesn’t have to...
episode 118: The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned
In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you -...
episode 121: It's Time to Start Your Journey in Choosing Self Love Over Codependency
Codependency can take reigns over our lives, but that doesn’t have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self...