The Slow Home Podcast

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.

http://www.slowyourhome.com/podcast

Eine durchschnittliche Folge dieses Podcasts dauert 41m. Bisher sind 331 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 8 days 15 hours 21 minutes

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episode 1: Jacki Carr on redefining balance (and making room for failure) - Summer Series


The Summer Series kicks off with the wonderful Jacki Carr, who talks balance, failure, goals and mindful tech use.


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 2020-01-01  52m
 
 

episode 2: How to go zero waste (slowly) with Erin Rhoads - Summer Series


Brooke is joined by Erin Rhoads for a super practical conversation on how to start your low-waste journey in 2020.


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 2020-01-08  48m
 
 

episode 3: Meg Berryman on moving beyond wellness - Summer Series


In today's episode Meg Berryman talks about what it looks like to move from wellness to wholeness - from the self to the collective.


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 2020-01-15  44m
 
 

episode 4: Kali Gray on body positivity, mindful eating and living counter-culturally - Summer Series


Kali Gray joins Brooke to discuss the links between body positivity, slow living, self-care and mindfulness.


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 2020-01-22  52m
 
 

episode 5: Katie Patrick on how to save the world - Summer Series


What does it take to change the world and save the planet? According to today's guest, Katie Patrick, the answer is optimism, creativity and a big ol' dose of slowing down.


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 2020-01-29  54m
 
 
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