Gesamtlänge aller Episoden: 10 days 8 minutes
In this first episode of the season Brooke chats with Jodi Wilson from Practising Simplicity about what it is to find purpose, joy and connection in the simple things, during a time of infinite choice and possibilities.
Brooke is joined by podcaster and MS advocate Clare Reilly to talk about how living a simple and easy life has helped Clare manage her multiple sclerosis
Are you a morning person or a midnight owl? In this episode Brooke talks to Amanda Ewin about the power of mornings, protecting your energy and goals
In this episode Brook speaks to Dr Kate Litterer who is a productivity researcher and coach based in dreamy Boston Massachusetts. Kate talks about prioritization, workaholism, slow living, and mindfulness, including how her own sober recovery overlaps with her workaholism while healing from chronic illness.
Permaculture illustrator Brenna Quilan speaks to Brooke about her art and activism, what living in an intentional community is like and solutions based permaculture
In this episode Brooke speaks to Tricia Walker a writer and nature connection facilitator about her mid-life gap year, barefoot bushwalking and nature connection gatherings for women.
Brooke sits down for a virtual hug with slow flow yoga advocate and Embodied by MB founder Mary Beth Larue
Brooke and Ben are back for this season's hostful where they discuss teens and tech, Brooke's new hobbies and provide an update on her Dad's health.