Gesamtlänge aller Episoden: 1 day 14 hours 7 minutes
Today I talk through my fav fashion tips, learnings and budgeting concepts. I talk through how to find your personal style and answered all your submitted questions!
https://www.instagram.com/thethatgirlguide/
I bring my sister Sadie back on to answer all your questions about best eyebrow and hair growth treatments, how to help acne scars and discuss if drugstore products are just as effective as high end.
AHA / BHA peels
Best Hair Oil
Best & CHEAP Bronzer
Silk Pillow Case
Zit Patches
Maybelline Mascara
Vitamin C Serum
BEST foundation
Fav Concealer
Setting Spray
https://www.instagram.com/thethatgirlguide/
I get on with my younger sister Sadie and we talk through what we have learned about skincare, haircare and beauty. As sisters we use some similar but also some totally different product because we have found that not everything works on everyone! There were a ton of questions sent it we were not able to get to so we cover questions and tips in part two...
If you are feeling stuck or need a pick-me-up, listen to this episode! This episode is all about helping yourself get unstuck. At some point in life, you will feel stuck or at a fork in the road so I share my tips and the best ways to navigate when those feelings and times arise.
https://www.instagram.com/thethatgirlguide/
In today's episode, I talk about living in the moment and not postponing your happiness. Instead of waiting for your college acceptance letter, to make the sports team, receive a job offer, or even the little things like waiting for your class to be done or your workout to be over; focus on where you are. Make the most of the little things because happiness often lives inside the smallest moments!
https://www.instagram.com/thethatgirlguide/
Today I met with my friend Aubrey, a former kindergarten teacher who turned into a full-time content creator. She started out in the health and wellness space but then moved into all things lifestyle which is how we met and became friends (while I was working in Influencer Marketing for Babe Original)...
So excited to have finally done this episode on habits. Ever since starting the podcast, this was the most requested topic. I talk through all things habits because as one of my favorite quotes states “The quality of our lives depends on the quality of our habits.” I share my insights from the book Atomic Habits and the importance of just trying to be 1% better each day.
https://www.instagram.com/thethatgirlguide/
This Thursday, I met with Emily AGAIN since we had so many unanswered questions and topics. We dove more into recommendations for eating healthy on a budget, foods to help reduce acne, how to satisfy a sweet tooth, and some quick and easy recipes!
https://www.instagram.com/thethatgirlguide/
Today I chatted with my friend Emily who is a Registered Dietitian Nutritionist. I asked her how she got into Dietetics, the best meals to eat after the gym, and how she keeps a healthy relationship with food!
https://www.instagram.com/thethatgirlguide/
In this episode, I talked about how powerful your mind is and the importance of having a positive mindset and making a conscious effort to look for the good in yourself, other people, situations, and in your day-to-day instead of the hard or bad. I talked about how the world is already filled with so much negativity and criticism and how there is seriously no need to feed into that. Instead, I shared how I try and make positivity a habit and how it has helped me have way more joy in my life...