We are a new podcast hosted by two therapists/counsellors. One is qualified while the other is in training. We are interested in discussing topics that matter – both inside the counselling room – issues which are commonly brought into therapy such as grief, anxiety, depression. Yet, we’re also a podcast that has a dual focus, also looking outside of the therapy room at social and political issues which effect the world around us on a daily basis such as mental health awareness and wellbeing. Published on a bi-monthly on 4th & 18th! Want to contact us? Email thetherapyfilespodcast@gmail.com
https://www.thetherapyfilespodcast.wordpress.com
episode 1: 04. Exploring Goals
Happy New Year to one and all from us here at The Therapy Files! We hope you had a restful time over the festive period and feel ready to face 2021 head on. If not (or even if you are) and you're finding January a sluggish start to the year, pull up a pew as we have a new podcast for you. In this episode, Callum and I explore our 2020 goals and discuss them in depth - we then move on to our 2021 goals before telling you how you can set your own 2021 goals...
episode 3: 03. Examining Grief
HOT OFF THE PRESS!
Since we touched briefly on the concept of grief in our last episode, we thought it would be a good shout to go with a theme and delve a little deeper! Join us as we take an exploratory look at the concept of grief through the lens of counselling theory , combined with a discussion of our personal experiences...
episode 2: 02. Mental Health & Christmas
Join us fresh off the back of success from our first episode last month! Today, we bring you our second appropriately festive themed episode. Pull up a pew and grab a hot beverage and a mince pie as we take a closer look at mental health during the Christmas period. _____ Contact us! We'd love to hear from you! thetherapyfilespodcast@gmail...
episode 1: 01. Bullying
For our first episode, we take a look at Bullying and the impact it can have on others lives. If you have been affected by anything discussed in this episode, please do seek support through one of the services below. There is always someone out there to offer help when needed.
www.anti-bullyingalliance.org.uk/
www.mind.org.uk/
www.samaritans.org/how-we-can-help/contact-samaritan/?gclid=EAIaIQobChMI2oeIws2M7QIVD9PtCh2BrQxnEAAYASAAEgLbjfD_BwE
www...