The Therapy Files

We are a new podcast hosted by two therapists/counsellors. One is qualified while the other is in training. We are interested in discussing topics that matter – both inside the counselling room – issues which are commonly brought into therapy such as grief, anxiety, depression. Yet, we’re also a podcast that has a dual focus, also looking outside of the therapy room at social and political issues which effect the world around us on a daily basis such as mental health awareness and wellbeing. Published on a bi-monthly on 4th & 18th! Want to contact us? Email thetherapyfilespodcast@gmail.com

https://www.thetherapyfilespodcast.wordpress.com

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episode 1: 01. Bullying


For our first episode, we take a look at Bullying and the impact it can have on others lives. If you have been affected by anything discussed in this episode, please do seek support through one of the services below.  There is always someone out there  to offer help when needed.


www.anti-bullyingalliance.org.uk/
www.mind.org.uk/
www.samaritans.org/how-we-can-help/contact-samaritan/?gclid=EAIaIQobChMI2oeIws2M7QIVD9PtCh2BrQxnEAAYASAAEgLbjfD_BwE
www...


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 November 18, 2020  52m
 
 

episode 2: 02. Mental Health & Christmas


Join us fresh off the back of  success from our first episode last month!  Today, we bring you our second appropriately festive themed episode.  Pull up a pew and grab a hot beverage and a mince pie as we take a closer look at mental health during the Christmas period. _____ Contact us! We'd love to hear from you! thetherapyfilespodcast@gmail...


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 December 4, 2020  1h15m
 
 

episode 3: 03. Examining Grief


HOT OFF THE PRESS! 

Since we touched briefly on the concept of grief in our last episode, we thought it would be a good shout to go with a theme and delve a little deeper! Join us as we take an exploratory look at the concept of grief through the lens of counselling theory , combined with a discussion of our personal experiences...


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 December 11, 2020  1h27m
 
 
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