Welcome to the A.R.T. LAB! We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, healing, and bite into the most common myths and misperceptions of psychotherapy along with the surprising neuroscience of real life from the bright upper side of the couch and sometimes the darker spaces beneath. And, oh yeah! We’re gettin’ crumbs on the couch!
https://therapybites.podbean.com
Gesamtlänge aller Episoden: 3 days 5 hours 10 minutes
episode 14: E14. INFINITE MENU: Psychology of SO MANY CHOICES!
INFINITE MENU: Psychology of SO MANY CHOICES! Audience: Decision-Makers of all types; Parents deciding on what choices children are ready or not ready to make; Sufferers from DecidoPhobia from all walks of life. Today’s TBAL Team (Brave Psy...
episode 13: E13. Compliments & Criticisms: The Psychology of SHAMING!
Episode 013 Compliments & Criticisms: The Psychology of SHAME! Audience: Self-Esteem Strugglers, Teens in Search of Self-Esteem & Their Parents, Masters of Self-Directed Disgust, Self-Value Out-Sourcers, & Body Image Blamers. Today’s TBAL Team...
episode 12: E12. Attitude of Gratitude: The Psychology of Thanksgiving
Attitude of Gratitude: The Psychology of Thanksgiving Audience: Master catastrophizers, chronic complainers, & professional pessimists, but also those who have experienced difficult, or even tragic, events and struggle with reasons to be grateful. P...
episode 11: E11. Open Loops: The Psychology of NOT Knowing
OPEN LOOPS: The Psychology of NOT Knowing! Audience: Fellow Clinicians & fellow strugglers with uncertainty, unanswered questions, and the unknown. Psychotherapy Adventurers: Gamer Girl Heather, Super Bookworm Sarah, Squirrel Girl Debbie, & Doc Heat...
episode 10: E10. Please Pardon My ANGER: The Psychology of Difficult Emotions!
Please Pardon My ANGER: The Psychology of Difficult Emotions! Audience: Fellow Clinicians, fellow strugglers with Irritation - Disgust - Anger - Rage, & those who love them. Psychotherapy Adventurers: Gamer Girl Heather, Super Bookworm Sarah, Squirr...
episode 9: E9. The MAGIC of MAKING MATTERS WORSE: The Psychology of Catastrophizing!
THE MAGIC of MAKING MATTERS WORSE: The Psychology of Catastrophizing! Audience: Anyone struggling with Anger, Anxiety, Panic, & those who love them. Psychotherapy Adventurers: Gamer Girl Heather, Super Bookworm Sarah, Squirrel Girl Debbie, & Doc Hea...
episode 8: E8. Hallows, Haunts, & Scary Places: The Psychology of Halloween (p. 2)
FRESH from the Therapy Couch: Hallows, Haunts, & Scary Places: The Psychology of Halloween (p.2) Psychotherapy Adventurers: Gamer Girl Heather, Super Bookwork Sarah, & Squirrel Girl Debbie Go to https://TherapyBites.myshopify.com & grab some A.R.T. ...
episode 7: E7. Ghosts, Ghouls, & Scary Faces: The Psychology of Halloween (p. 1)
FRESH from the Therapy Couch: The Psychology of Halloween (p.1): Ghouls, Ghosts, & Scary Faces Psychotherapy Adventurers: Gamer Girl Heather, Super Bookwork Sarah, & Squirrel Girl Debbie Go to https://TherapyBites.myshopify.com & grab some A.R.T. LA...
episode 6: E6. Myths, Monsters, & Scary Stress
FRESH from the Therapy Couch: MYTHS, MONSTERS, & SCARY STRESS Psychotherapy Adventurers: Gamer Girl Heather, Super Bookwork Sarah, & Squirrel Girl Debbie Go to https://TherapyBites.myshopify.com & grab some A.R.T. LAB MERCH, specially de...
episode 5: E5. Spirits, Unsafe Spaces, & Other Tales of Terror
FRESH from the Therapy Couch: SPIRITS, UNSAFE SPACES, & TALES of TERROR Today’s Psychotherapy Adventurers: Gamer Girl Heather, Super Bookwork Sarah, & Squirrel Girl Debbie Go to https://TherapyBites.myshopify.com & grab some A.R.T. LAB M...