There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching. Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk...
http://thinkyourself.libsyn.com/website
Gesamtlänge aller Episoden: 1 day 50 minutes
episode 51: I Have Learned a Big Lesson
Episode Summary There's a big lesson that I've learned about my schedule in the past few weeks. Sometimes, sadly, it does take an unfortunate event in order to learn lessons... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK...
episode 52: Visualization Doesn't Work... Unless You Do This
Episode Summary Visualization doesn't work... Unless you do it in a very specific way. Research shows that simply visualizing yourself having reached your goal is not enough in order to make a difference in the chances that you have of achieving it....
episode 53: 3 Simple Moves that Affect your Brain's Ability to Think
Episode Summary Don't you love it when you have a brilliant idea? When your creative juices are flowing, when you find solutions for everything? We face stuff every day of our lives. Isn't it just great when our brain actually works like we want it...
episode 54: Why Do We Overthink?
Episode Summary Overthinking is the art of creating problems that weren't even there in the first place. We make our own interpretation about what somebody else has said. We get stuck. Why do we do it? Find out in today's episode. About the...
episode 55: 4 Strategies to Stop Overthinking
Episode Summary When we overthink, cortisol is generated in our body, setting off a vicious overthinking cycle. A great way to stop the cycle is to generate a different type of chemical, what I like to call "feel-good chemicals". Let's take a look at...
episode 56: 5 Questions to Ask Yourself When You Overthink
Episode Summary In today's podcast episode, we're going to go over five different questions that we can ask ourselves when we start overthinking. These questions will help us stop the process of overthinking in its tracks and make you better equipped...
episode 57: The Different Types of Procrastination
Episode Summary Has this ever happened to you? You have something very important to do, and yet, you find so many different reasons why you should not start doing it. Today in the podcast, we'll talk about the different types of procrastination....
episode 58: Exciting VS Boring
Episode Summary Which one are you going to choose? Exciting or boring? Of course, we're not going to choose boring. The problem is sometimes, the task that is presented to us is boring, but we still have to do it. And you know what happens then? We...