Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
https://aarp.org/todaystips
Gesamtlänge aller Episoden: 8 hours 36 minutes
Sneak in a Workout With Squats | Exercise Tips
If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more challenging over time. To support more content like this, become an AARP member at aarp.org.
Em-Barking on an Adventure | Pet Road Trip Tips
Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure. To support more content like this, become an AARP member at aarp.org.
A Breath of Fresh Fare | Food Storage Tips
We don’t always store food the right way — and that can cut down on its shelf life. Here are three foods you might be storing all wrong and how to keep them fresher, for longer. To support more content like this, become an AARP member at aarp.org.
Jump for Joy | 15-Minute Self Care Tips
Take care of yourself and connect to what you enjoy in 15 minutes or less with our three easy tips. Find joy in completing an art project, revisiting things that make you feel nostalgic and getting active. To support more content like this, become an AARP member at aarp.org.
Cart Conscious | Grocery Tips
Groceries are way more expensive than normal. Save money on your next grocery run by paying in cash, buying in bulk and shopping for produce in the frozen aisle. To support more content like this, become an AARP member at aarp.org.
Family Fun Not Feud | Family Gathering Tips
Getting together with your family can be fun – until it’s not. We have tips on keeping your next family gathering as stress-free as possible by planning for when things get weird, finding a support buddy and keeping conversations from getting too personal. To support more content like this, become an AARP member at aarp.org.
Talking With Tails | Pet Communication Tips
Studies show our dogs and cats can tell when we're happy, angry or sad. Decode your furry friend's body language with our tips on understanding your dog's smile, tail wagging and even your cat rolling on their back. To support more content like this, become an AARP member at aarp.org.
From A to Zzz | Sleep Tips
Almost 30 percent of adults have insomnia, so if you have trouble drifting off or staying asleep, you’re not alone. Sleep better tonight with our three easy tips about the importance of sunlight, sleeping positions and why seven hours – not eight – may be the magic number for the most restful sleep. To support more content like this, become an AARP member at aarp.org.
Digital Declutter | Spring Cleaning Tips
Take spring cleaning to the next level with our digital decluttering tips: clearing data that’s a magnet for cybercrime, deleting what drains your energy and changing your passwords to keep your info safe. To support more content like this, become an AARP member at aarp.org.
Trailer: Today's Tips from AARP
Today’s Tips from AARP is dishing out the best ways to help make your life a little easier. We’ll share the latest tips on everything from surprising tricks for a better night’s sleep to how to handle self-care when you’re also caring for a kid or parent.