TP Elevates! is a podcast hosted by mental health advocate and former athlete, Tiawan "Ty" Pinkney. The podcast is geared toward mindset, mental health, and mental illness suffered by athletes and others. Tiawan "Ty" Pinkney uses his own experiences to help others understand and cope with their mental health challenges. He also interviews experts in the field of mental health to provide listeners with additional resources and support.TP Elevates! is a passionate advocate for mental health awareness and education. He believes that everyone deserves to have access to quality mental health care, regardless of their background or circumstances. He is also committed to breaking down the stigma associated with mental illness and helping people feel comfortable talking about their mental health challenges.TP Elevates! is a valuable resource for anyone who is struggling with their mental health. The podcast provides listeners with information, support, and inspiration. It is a powerful tool for helping people elevate their mental health and live their best lives.Here are some additional details about TP Elevates:The podcast was launched in 2022...
http://www.tpelevates.com
Gesamtlänge aller Episoden: 10 hours 47 minutes
episode 5: Ep.5 Special Episode for High School Athletes Headed to University or College to Play a Sport
Each year, across the nation, a select group of student-athletes pack up their things and journey toward the next phase of their athletic lives; college pre-season training. It's been estimated that about 1 in 57 high school athletes will have the opportunity to play at an NCAA Division 1 program. That's about 2%., Only ab out 7% will have the opportunity to play a varsity, non-intramural sport in college. Those are about 1 in 13 odds...
episode 4: Ep.4 Self-Defeating Mindset and Self-Destructive Behaviors | Check your BS at the Door and Point a Finger at Yourself
Everybody around you seems to be having the craziest luck. Opportunities are falling out of the sky and into their lap. At every turn, someone you know is experiencing an upgrade in life. New car, house, relationship, position at work or on the team, pay increase, bonus, recognition or award. All the while, you're frustrated because that same luck seems to keep passing you by...
???? How to Take Advantage of Opportunities and Achieve Your Goals
Subscriber-only episode
#opportunity #success #dreams #goals #motivation #inspiration #seizetheday #strikewhiletheironishot, #earlybirdgetstheworm #snoozeyoulose #luckiswhenpreparationmeetsopportunity
In this episode, we'll discuss the importance of taking advantage of opportunities when they arise...
episode 3: Ep.3 How to build concrete self-confidence when it seems impossible | Athletes & Mental Health
Learning new things and embracing new experiences can be an awesome boost to one's self-confidence. Especially, when you share your excitement with others. Overcoming challenges by facing your fears head-on can be empowering, but not when you lack the confidence you need to stand tall, strong and firm amidst the obstacles we face along life’s journey...
episode 2: Ep.2 Perfectionist Athletes
Athletes who set expectations so high that they seem unrealistic and unattainable, so much so that even the thought of pursuing such lofty goals create self-doubt, leading to procrastination and avoidance. Perfectionist athletes display high levels of swinging confidence that ultimately diminishes when things begin to fall apart. Avoidance is at the core of many psychological conditions, including perfectionism...
Ep.1 Athletes & Mental Health
Life as an athlete can be fun and exciting, but it's also stressful, mentally, emotionally, physically and psychologically demanding, and can be extremely taxing and overwhelming. Athletes spend numerous hours in the gym training their bodies, on the field or court practicing, traveling to games, showcases, tournaments and ID Camps. Standards are high and expectations are higher. Everybody has demands, coaches, teachers, parents, mentors, peers and sponsors; the list is long...