Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
http://wecandohardthingspodcast.com/
Gesamtlänge aller Episoden: 13 days 3 hours 12 minutes
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to enhance their relationships and lives...
Your Hilarious (& Heartwarming) Holiday Stories! (Encore)
Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
How to Let Go of Perfection this Holiday (Encore)
Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy this holiday season (and always). 1. How in our preparation for making things perfect, we leave no room for the peace and joy that is actually in front of us. 2. The opposite revolutions that Glennon and Amanda are having right now – and why they’re at the core the same. 3. The final frontier: How to be who we are wherever we are – and let our people be who they are wherever we are, too. 4...
How to Rethink Being “Left Out” & Glennon’s Top 3 Embarrassing Mishaps Going Out
In this follow up to our previous episode on Being Left Out – Episode 241 Being Left Out: Navigating that Lifelong Ache – Abby, Amanda and Glennon dive into a listener question about being left out and having to leave people out: Why it hurts so much; advice for listeners on a kinder, more honest way to leave someone else out; and some of the times Glennon has felt wildly left out at big, scary, fancy events. To learn more about listener data and our privacy practices visit: https://www...
How to Make The Ordinary Come Alive with Amanda Doyle
Glennon shares an encore conversation that she and Abby had with their favorite person and co-host: Amanda Doyle! This episode, originally titled, How to Face Your Biggest Fear with Amanda Doyle, examines the relationships, decisions, and travels that led Amanda to today – from hitchhiking across Ireland, to prosecuting child sex offenders in Rwanda, to making the biggest decision of her life in an Ethiopian airport – they dive into Amanda’s lifelong fear of the ordinary...
episode 238: 238. How to De-Stress: Relaxation Intervention for Amanda (and You)!
Abby and Glennon attempt a Relaxation Intervention, which Amanda sabotages – resulting in a riveting discussion of why we can’t (don’t) de-stress, and how relaxation can help us ALL feel a little more human: Why so many of us have lost our playful, silly, absurd selves – and how we might recover them; The “Relaxation Homework” Abby assigned to Amanda; How over-functioners can channel their superpower into being fully alive; Why it’s not our job to ensure things won’t fall apart, but to...
episode 239: 239. Why Are We Never Satisfied? with adrienne maree brown
Are you capable of being satisfied? Today, adrienne maree brown helps us uncover: How to find beauty and connection in the everyday; How to stop wasting your time on things that don’t feel good; Why the greatest risk of life is also where its preciousness comes from; How, through the discipline of pleasure, we can ALL be satisfied. About adrienne: adrienne maree brown is a pleasure activist, writer, and radical imaginist who grows healing ideas in public through writing, music, and podcasts...
episode 240: 240. Are Psychedelics an Answer? with Dr. Hillary McBride
Why is everyone talking about psychedelics?!?! Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics, and: Her personal, step-by-step journey with therapeutic psychedelics; The science behind how psychedelics help break old patterns and create new ones; How she uncovered the root of her eating disorder; and How psychedelics can reveal your innate goodness. For our Embodiment conversation with Dr...
episode 241: 241. Being Left Out: Navigating that Lifelong Ache
Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out: What Abby felt when she heard “We don’t want you here” – and its long-lasting impact; Why it is so painful, and how to process feelings of rejection and isolation; How dissociation helped Glennon cope with rejection in the cafeteria; What parents should and *should not* do when helping kids navigate exclusion; and The real difference between “fitting in” and “belonging...
episode 242: 242. We’re All Liars: What’s Your Lying Style?
Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?” – but “HOW and WHY do you lie?” What constitutes a lie to you: defining what makes something a lie; Figuring out our own particular lie languages – and why Abby’s a Bullshitter; and Deciding if there is anyone you can be completely honest with – and how to create the algorithm of honesty. To learn more about listener data and our privacy practices visit: https://www...