The Best of Weekend Breakfast

Refiloe Mpakanyane gives listeners the latest on what is happening in the world and in their neighbourhoods. It is the go-to place to know about the latest fashion, food, trends and everything that is happening in 702Land and Cape Town.

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 2159 Folge(n) erschienen.
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What’s behind the #ZimbabweLivesMatter movement.


Human rights lawyer, Advocate Nqobizitha Mlilo on what is really happening in Zimbabwe at the moment and the actions required from SADC, the AU and South Africa in order to address the human rights violations in the country.


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   24m
 
 

Breaking the cycle of guilt, manipulation, and power struggles.


Nikki Bush, Human Potential and Parenting Expert will share her insights to help us break out of the cycle of guilt, manipulation and power struggles.


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   18m
 
 

Book Ibhoni: local bicycle deliveries services.


Mpumelelo Mtintso, the founder Book Ibhoni a bicycle tours operations which manoeuvred in to a bicycle courier company following the effects of Covid-19. are on hold cause of Corona virus. BOOK IBHONI is a tour company that offers fun & educational bicycle tours amongst other activities in & around the historic township or Orlando in Soweto.


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   6m
 
 

The Culinary Table at the Culinary Equipment Company.


Author and Food critic, Anna Trapido, Author of Eat-Ting on what to expect at the Culinary Table Restaurant Pelindaba road, in Lanseria. 


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   13m
 
 

Vehicle safety report and latest news in the motoring world.


Resident Car Enthusiast, Spike Ballantine on the latest vehicle entry level safety report and the latest motoring news. 


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   19m
 
 

Breastfeeding during Covid-19 awareness week.


With this week being World Breastfeeding Week, Dr Fundile Nyati, CEO of Proactive Health looks at the effects of breast feeding during a pandemic. In terms of the annual health calendar in SA, this week is designated the Breast Awareness Week, a week wherein there is public advocacy for moms to breastfeed their babies and take advantage of the many health and other benefits of breast feeding.


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   21m
 
 

Top 5 hiking trails in JHB & all new hikers need to know.


Nadia van Straaten, co-owner of Fagala Voet unpacks ways of hiking safely under the level 3 lockdown regulations, Top 5 trails in JHB and all you need to know as a 1st time hiker.   


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   14m
 
 

Singer-Songwriter Somi on what to expect from her live album ‘Holy Room’.


Award winning vocalist and songwriter, Somi Kakoma on what to expect from her latest live album ‘Holy Room’ – recorded at Alte Oper with Frankfurt Radio Big Band, This is the first release under the label arm of Salon Africana, the arts firm Somi launched last year with some live salon-style events in NYC. These shows featured Thandiswa Mazwai & Nduduzo Makhathini and Zoe Modiga amongst others


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   20m
 
 

Profile: Comedian/Actress Nina Hastie


Refiloe Mpakanyane on a wide ranging profile with Comedian and actress, Nina Hastie and on her new role in Mnet’s local produced soapy, “Inconceivable poses”.  Some say that she her free spirit has contributed to these praises, and did I mention her cool tattoos? 


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   34m
 
 

Films with female characters who bust stereotypes


Resident Movie Critic, Gayle Edmunds takes a look at 5 films with female characters who bust stereotypes


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   8m