Winning with Wellness is a podcast about inspiring the Wellness Warrior in you! If you are feeling lost or alone in your wellness journey or are looking for new ideas and inspiration you are in the right place. A place you can learn about all things wellness in business, life and living. This is a podcast that connects and unites people from all walks of life to learn from shared experiences through storytelling and conversation. Your host Jenny Ryce will be bringing you inspiring stories and practical tools to improve your overall wellness personally and professionally. Ignite the Wellness Warrior in you!
https://winning-with-wellness.captivate.fm
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episode 5: EP05: Extending Your Health Span is Easier Than You Think! with Mandy Gefle
Giving your body a place to come home! Tons of truth bombs in this episode as we dig into the timeless saying, “you are what you eat”. We discuss how we can take our experiences with us to create change in our lives. Whether it’s a big shift like a career or changing up what’s on our dinner plate...
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