Wolf and Owl

We’re talking… product recommendations, Rom’s marathon training, tips from Mo Farah, quibbles with Quorn, the challenges of chaffing, bonks and running vests, a cheerleader challenge, Tom filming his Underdog special, plunge pool preparations, more dog treats and the best underwater swimmer in the world. Plus, some email questions about how we’ve changed since starting the pod, girl vs boy parenting, and a concerning obsession with conspiracy theories...

We’re talking… how much we weigh, protein problems, sleep tactics and magnesium butter, testosterone, tour snacks, Tom’s very unfortunate dog treat mix-up, dubious influencers, Rom and Claudia on Radio 2, more Langham shenanigans, hosting Comic Relief and far too many food delivery mistakes. Plus, an email question asking us for some wedding advice. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you...

We’re talking… sleep problems, a toddler in a china shop, chasing after your children, friendship advice for school kids, Tom’s behind the scenes adventures at the London Aquarium, blood test updates, giving off ‘dad-vibes’, a solution to Rom’s rubbish internet and rookie mistakes when making lasagna. Plus, a tricky email question about a partners bad breath. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you...

First up, some news about Rom’s unsolvable internet problems, the many varieties of fibre, Tom’s blood test, late night eating, boring sandwiches and using abacuses. Then it’s onto the main event as we read out more of our listener’s Wolf & Owl film pitches. Thank so much for your brilliant work on these - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod...

We’re talking… three day hangovers, Tom on tour in Ireland, whiskey shots in Guinness and a rowdy night at the pub, Romesh super-fans, apology pastries, running out of steam on a run, wearing shorts with leggings and several dodgy encounters on the street. Plus, an email question about who our celebrity Gogglebox partners would be. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www...

We’re talking… disregarding plastic, totally bananas headphones, too many wires, cool sons and a disobedient daughter, our spiralling Below Deck obsession, social post trends, Tom’s busiest morning of the year, Valentines presents, tired eyes and Rom’s upcoming visit from Dr Internet. Then we answer some of your emails about the existence of pizzley bears, lions living in forests and suspicions about a new boss (with an accompanying advice song)...

It’s Friday and it’s bonus episode time! First up, a chat about Jim the driver and a TikTok food reviewer controversy (sorry, more TikTok). Then moving onto your emails, we give a very long answer to a questions about cutting your own hair. Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod...

We’re talking… the Rainforest Cafe, questions for zoologists, existential bears, unfortunate infections, pumpkin carving, nightclub hassles, 90’s fashion, confusing TikTok carbs info , sleazy salesmen, stepping up the social media and awkward silences. Plus, an email question about celebrity sleepovers. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube...

This week’s Film Pitch bonus show has been very much derailed. Instead of what Rom And Tom were supposed to be talking about, they mostly discussed… swapping hair, negative social media comments, bovine coffee, more mushroom powder, Rom’s eventful morning on This Morning and a return to the Langham Hotel. We’ll get back to the Film Pitches soon hopefully. Enjoy! Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www...

We’re talking… Rom’s shit internet (part 3), caesar salad disasters and a ‘hangry’ Tom, goats cheese flambé, restaurant meal identifying skills, getting heckled by a pizza, oversharing on stage, Rom nearly getting run over, a ‘Phoebe Run’ challenge, Kiefer Sutherland mixups and watching film credits. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube...