(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.
https://ynamentalhealth.org
Gesamtlänge aller Episoden: 21 hours 36 minutes
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episode 1: Manipulative Friendships.
Welcome back to another episode of YNA. Join us as we kick off our second season in memory of Hessam Balouch.
ynamentalhealth.org
episode 2: Emotional Freedom.
Welcome back to You're Not Alone. On todays episode we talk about getting in touch with your emotional side, and letting the listener know that it's never too late to start getting one step closer to knowing who you really are as a person.
ynamentalhealth.org
episode 3: Burnout.
Welcome back to another episode of YNA. Todays topic, Burnout, and what you can do to get out of that mental state.
ynamentalhealth.org
episode 4: Happiness+Joy.
Welcome back to another episode of YNA where we talk about the similarities and differences between happiness and joy.
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episode 5: Introvert & Extrovert. ( ft. Will Black )
Welcome back to another YNA episode where we welcome todays guest, Will Black! Join us as we talk about the two different personality types and how we may in fact be a bit of both!
ynamentalhealth.org
episode 6: Anxiety PT 2. ( ft. Will Black )
Welcome back to another episode of YNA. We welcome back Will Black for another conversation on mental health, but this time, we revisit a previous topic. Anxiety. Listen as we compare and contrast on the do's and don'ts when it comes to anxiety, and how you ultimately can overcome it and find the help you need!
ynamentalhealth.org
episode 7: ADHD. ( ft. Daniel Basa )
Welcome back to another episode of YNA where we have a conversation about ADHD.
ynamentalhealth.org
episode 8: Narcissism.
Welcome back to another episode of YNA where we take a deep dive into the topic of Narcissism.
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episode 9: Eating Disorders. ( ft. Laura Roodbeen )
Welcome back to another episode of YNA where we have a conversation about eating disorders.
Check out our Youtube page at:
https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw
Check out our Merch at sbsuit.com:
https://sbsuit.com
Link to everything else:
https://www.flowcode.com/page/yna
ynamentalhealth.org
episode 10: Grief PT 2. ( ft. Stacy Tucker )
Welcome back to another YNA episode where we have an in depth conversation about grief.
Check out our Youtube page at:
https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw
Check out our Merch at sbsuit.com:
https://sbsuit.com
Link to everything else:
https://www.flowcode.com/page/yna
ynamentalhealth.org
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