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01:27 shin rowan Ah, with Shin Godzilla from a 2016 ah reboot reimagining. Ah fun god zill life joy ride through japanese bureaucracy. Um, we were after. 24:17 Carli And like sometimes they just like well who cares you know about it and then sometimes they're like we got to like put so much people story in it and you're just like ah I don't want to see anymore at Aaron Taylor Johnson in this? Um, but both this and godzilla minus one are.

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03:12 Erin Diehl I really wanted to be Oprah for a really long time, and I wanted to be her because she the way that she makes people feel in her presence was something I really wanted in my life. And I wanted to bring joy to the world. I just wasn't sure how to do that. And so once I watched her show, I was determined to do this. 08:57 Erin Diehl I think it's such an experiential thing to use as a teaching tool. It's fun, it's positive, it brings laughter in joy, but it also, through experience, teaches you and how we use it is it sounds mean, but we must trick you into learning because you're laughing and having a great time. And then after we debrief the activity that we've done, I call it the ah ha ha ha moment. 16:32 Adam Mattis And you had this concept of a day that you suggested, whether it's monthly or quarterly or whatever it is that I thought was was such a cool thing. And what I like about the few tips that you gave in your book was the need to share, right? So it's not just enough that you take a day and go do something that brings you joy in that relight your fire.

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35:15 I see joy. 01:44 that grief and joy can coexist. 52:32 find joy, and it will happen.