WELCOME to the Shining Brightly Show! I am Howard Brown, Mr Shining Brightly your host, guide and master of ceremonies each week. Each episode will feature the human resolve of resilience and hope. The goal of each show is to motivate, educate and inspire you for self-improvement of mind, body and spirt, better lifestyle decisions, balance work life balance and giving back to others and our communities. My broad array of contacts around the world will join me to talk about gratitude, burnout, empowerment, resilience, addiction, self-care, cancer, caregiving, sports, relationships, community service, happiness and so much more. So come SHINE with ME!
https://www.shiningbrightly.com
episode 7: The 3 Levels Of Relationships with Denise Belisle
In episode 07 Howard Brown interviews guest Denise Belisle. We discuss the easy 3-step process to detox your cluttered mind. We are cleaning our house, cleansing our body, why aren't we detoxing our brain too? How Can a Brian Detox Make You Feel Whole? Getting rid of unwanted thoughts will assist you in reducing symptoms of anxiety and depression. Set aside some time to simply sit and enjoy the moment. This will give your brain a chance to recharge and boost your creative energy Mentioned Resources
Giveaway: http://tiny.cc/CleanYourBrain: Spring Cleaning For Your Brain
About the guest
Denise Belisle is the founder of Denise Belisle in Motion Coaching. She is a serenity expert and positive intelligence specialist. Her 40 years of meditation practice and her innate nature to look for the gift in everything around her, allows her to guide her clients to new levels that were inaccessible to them before. Her clients can have a successful career without burnout and they can also go home energized and spend quality time with their loved ones
https://denisebelisle.com/
https://winwinwomen.tv/show/its-the-all-good-show
https://www.youtube.com/c/DeniseBelisleCoaching/videos
https://www.facebook.com/denise.belisle/
https://www.linkedin.com/in/denise-belisle/
https://www.instagram.com/missdenisio/
Thanks for listening.
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