The Real Science of Sport Podcast

It was recently reported that the IOC’s latest transgender guidelines will be delayed because of “very conflicting opinions”. That is not surprising, as the latest version of the guidelines have been gridlocked for a number of years. However, more tellingly, and potentially concerningly for women's sport, the IOC have indicated that a framework or guidance document for its member federations may shift the prioritization towards inclusion, with fair and meaningful competition something to “bear in mind”. In this bonus episode, exclusive to Patrons, Ross shares some thoughts about this shift, and how it may undermine the integrity of women's sport, and why the balance of imperatives that sport seems so committed to achieving is an impossible, if desirable, task. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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episode 6: The Real Science of Barefoot and Minimalist Running




Christopher McDougal's latest book, Born To Run 2, revisits the barefoot and minimalist movement that upended the world of running over a decade ago when he published his first book Born To Run in 2009. But what does the latest research say and is running barefoot the key to running nirvana?


SHOW NOTES:


Sean Ingle’s report after UK Athletics announced a “non-policy” recognition of the trans women issue and were corrected by EHRC: 


The statement by the Equality and Human Rights commission


The Peter Bol doping story, as submitted by Patron Joshua Stacey


The Connor Benn doping clearance story, with much to be discussed and determined


The WADA study on clomiphene in eggs: https://www.tandfonline.com/doi/abs/10.1080/19440049.2021.1949497


The twitter thread that speculates about the use of biomechanics as a way to identify a doper


The article that is skeptical about barefoot running


Study on stiffness of tendons in cushioned vs minimalist runners


One of the reviews showing no injury risk difference between shod and barefoot runners


Study showing successful transition to barefoot running in 71% of runners with a 20 week transition programme


Nic Tam’s study on individual responses to barefoot running


Nic’s second paper on how individuals respond to a barefoot running programme


Nic’s third paper on the effect of fatigue on biomechanics when barefoot vs shod

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.


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 March 1, 2023  1h37m