365 Life Recovery Group Podcast

Valuable information on using Nutritional Recovery to reverse metabolic derangements in the body due to alcohol (ethanol) overconsumption. In addition, discover the six other wellness categories that lend to your recovery. Along with Nutrition recovery are the physical, fiscal, vocational, spiritual, emotional, and social recoveries needed. We will include fascinating guests who approach these areas, especially nutrition, with a non-bias scientific approach to give real-life and practical ways to begin your healing. Support this podcast: https://podcasters.spotify.com/pod/show/365liferecovery/support

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#9 - The Nutritional Relapse Jungle


Why do we relapse? I am not talking about relapsing back to drinking, although I believe this subject can certainly help with that. I am speaking today about nutritional relapse. We have all done this, including me.

Nutritional relapse is where we throw caution to the wind and kinda go for it. That is... knowingly eating the wrong food at exactly the wrong time with the understanding as we are shoveling it in the end consequences.

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 March 1, 2023  12m