To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 8: Snow's Calming Energy Reminds Us To Be Still Even If You Never Get Snow!
The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still. Regardless of where you live you can still tap into the magic of snow to help feel calmer and give yourself permission to pause. What is it about snow that makes you feel calm? The show finishes with a Meditation inspired by the snow.
"Earth after all is a glorious place where we all meet as guests for a short space of time."
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